28th March 2021 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2021)

Ben APPLEFORD (#307)
Finished
GUN TIME:  05:19:06
Place
390  OF 841
Male
351  OF 677
40-44
50  OF 105

Swim 00:36:17 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:17 00:36:17 00:36:17 490 408 56 3.14 / 19:05 08:36:05

T1 00:05:49 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:49 00:05:49 00:42:07 639 511 75 - / - 08:41:55

Cycle 02:43:04 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12k 00:19:10 00:19:10 01:01:19 92 86 11 37.55 / 01:35 09:01:07
Bike 27k 00:22:33 00:41:45 01:23:54 101 96 15 38.8 / 01:32 09:23:42
Bike 45k 00:33:49 01:15:36 01:57:46 173 164 25 35.71 / 01:40 09:57:33
Bike 57k 00:20:30 01:36:07 02:18:16 180 171 25 35.57 / 01:41 10:18:04
Bike 72k 00:24:30 02:00:39 02:42:48 199 188 27 35.8 / 01:40 10:42:36
Bike 90k 00:42:24 02:43:04 03:25:13 323 298 50 33.11 / 01:48 11:25:01

T2 00:03:54 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:54 00:03:54 03:29:09 573 465 73 - / - 11:28:57

Run 01:49:55 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:16:23 00:16:23 03:45:34 334 300 45 12.81 / 04:40 11:45:22
Run 7k 00:18:11 00:34:36 04:03:47 336 304 39 12.13 / 04:56 12:03:35
Run 8.5k 00:06:05 00:40:42 04:09:53 330 297 38 12.52 / 04:47 12:09:41
Run 10k 00:06:45 00:47:28 04:16:39 327 294 38 12.63 / 04:44 12:16:27
Run 13.5k 00:18:38 01:06:07 04:35:18 344 307 39 12.24 / 04:53 12:35:06
Run 17k 00:20:14 01:26:22 04:55:33 361 324 42 11.8 / 05:04 12:55:21
Run 18.4k 00:07:25 01:33:49 05:03:00 378 338 47 11.76 / 05:05 13:02:48
Run 20k 00:07:44 01:41:35 05:10:46 383 343 46 11.81 / 05:04 13:10:34
Run 21.1k 00:08:18 01:49:55 05:19:05 404 359 46 11.51 / 05:12 13:18:53

Ben APPLEFORD's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #508 475 77 393 05:16:41
IRONMAN 70.3 - Geelong (2018) | Individuals #487 165 23 143 04:58:11
Ironman 70.3 Geelong (2019) | Individuals #601 282 43 248 05:07:35
Ironman 70.3 Geelong (2021) | Individuals #307 390 50 351 05:19:06
Ironman 70.3 Geelong (2022) | Individuals #557 259 34 232 05:05:43
Ironman 70.3 Geelong (2023) | Individuals #660 410 51 358 05:08:14