28th March 2021 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2021)

Michael MANONGDO (#321)
Finished
GUN TIME:  05:16:32
Place
364  OF 841
Male
329  OF 677
40-44
45  OF 105

Swim 00:38:40 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:40 00:38:40 00:38:40 626 519 77 2.94 / 20:21 08:41:31

T1 00:05:33 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:33 00:05:33 00:44:14 602 480 72 - / - 08:47:06

Cycle 02:49:40 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12k 00:22:31 00:22:31 01:06:47 544 482 78 31.96 / 01:52 09:09:39
Bike 27k 00:25:19 00:47:51 01:32:07 472 428 65 33.84 / 01:46 09:34:59
Bike 45k 00:35:54 01:23:47 02:08:03 441 401 62 32.22 / 01:51 10:10:55
Bike 57k 00:22:15 01:46:04 02:30:20 438 400 61 32.24 / 01:51 10:33:11
Bike 72k 00:26:00 02:12:05 02:56:21 441 403 62 32.7 / 01:50 10:59:13
Bike 90k 00:37:33 02:49:40 03:33:56 451 408 62 31.82 / 01:53 11:36:47

T2 00:03:07 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:07 00:03:07 03:37:04 342 281 43 - / - 11:39:56

Run 01:39:25 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:15:36 00:15:36 03:52:42 244 219 31 13.44 / 04:27 11:55:34
Run 7k 00:17:11 00:32:49 04:09:55 248 224 31 12.79 / 04:41 12:12:46
Run 8.5k 00:05:50 00:38:40 04:15:46 245 222 30 13.18 / 04:33 12:18:38
Run 10k 00:06:22 00:45:04 04:22:09 244 221 30 13.31 / 04:30 12:25:01
Run 13.5k 00:17:00 01:02:06 04:39:11 239 217 28 13.04 / 04:36 12:42:03
Run 17k 00:17:52 01:19:59 04:57:05 237 215 29 12.75 / 04:42 12:59:56
Run 18.4k 00:06:14 01:26:15 05:03:20 237 215 29 12.79 / 04:41 13:06:12
Run 20k 00:06:38 01:32:54 05:10:00 236 214 27 12.91 / 04:38 13:12:52
Run 21.1k 00:06:30 01:39:25 05:16:31 232 210 27 12.73 / 04:42 13:19:23

Michael MANONGDO's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2019) | Individuals #645 351 50 303 05:15:33
Ironman 70.3 Geelong (2021) | Individuals #321 364 45 329 05:16:32