20th February 2022 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2022)

Laura McGrane (#375)
Finished
TIME:  06:14:34
Place
569  OF 674
Female
101  OF 143
30-34
20  OF 26

Swim 00:30:13 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:30:13 00:30:13 00:30:13 140 23 5 3.77 / 15:54

T1 00:04:37 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:04:37 00:04:37 00:34:50 355 65 16 - / -

Cycle 03:08:40 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 12k 00:25:51 00:25:51 01:00:42 629 118 20 28.07 / 02:08
Bike 27k 00:30:59 00:56:50 01:31:41 616 114 21 28.6 / 02:05
Bike 45k 00:36:59 01:33:50 02:08:40 594 104 21 28.9 / 02:04
Bike 57k 00:24:49 01:58:39 02:33:29 572 96 21 29.02 / 02:04
Bike 72k 00:30:44 02:29:23 03:04:14 571 96 21 29.03 / 02:03
Bike 90k 00:39:17 03:08:40 03:43:31 566 96 20 28.61 / 02:05

T2 00:04:21 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:04:21 00:04:21 03:47:52 517 99 19 - / -

Run 02:26:42 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 3.5k 00:20:55 00:20:55 04:08:47 582 109 19 10.03 / 05:58
Run 7k 00:24:03 00:44:59 04:32:51 588 113 21 9.33 / 06:25
Run 8.5k 00:09:51 00:54:50 04:42:42 596 115 22 9.3 / 06:27
Run 10k 00:09:45 01:04:35 04:52:28 596 114 22 9.19 / 06:31
Run 13.5k 00:25:05 01:29:41 05:17:33 602 118 23 8.96 / 06:41
Run 17k 00:27:42 01:57:23 05:45:15 602 118 23 8.68 / 06:54
Run 18.4k 00:10:41 02:08:04 05:55:57 605 119 23 8.61 / 06:57
Run 20k 00:10:20 02:18:25 06:06:17 604 119 23 8.66 / 06:55
Run 21.1k 00:08:16 02:26:42 06:14:34 602 118 23 8.62 / 06:57

Laura McGrane's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2022) | Individuals #375 569 20 101 06:14:34