Ironman 70.3 Geelong (2023)
Nick TAKOS (#1003)
Finished
TIME:
05:19:16
Place
493
OF
1027
Male
427
OF
806
55-59
24
OF
55
Swim 00:32:39 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:55:23 |
| Swim 1.9km | 00:32:39 | 00:32:39 | 00:32:39 | 381 | 314 | 19 | 3.49 / 17:11 | 08:28:02 |
T1 00:04:00 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:00 | 00:04:00 | 00:36:39 | 326 | 258 | 11 | - / - | 08:32:02 |
Cycle 02:41:24 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12.2km | 00:21:32 | 00:21:32 | 00:58:12 | 459 | 400 | 26 | 33.97 / 01:45 | 08:53:35 |
| Bike 27.1km | 00:28:01 | 00:49:34 | 01:26:13 | 447 | 390 | 27 | 32.8 / 01:49 | 09:21:36 |
| Bike 45.1km | 00:30:17 | 01:19:52 | 01:56:31 | 437 | 386 | 23 | 33.88 / 01:46 | 09:51:54 |
| Bike 57.3km | 00:22:19 | 01:42:11 | 02:18:51 | 444 | 393 | 24 | 33.64 / 01:47 | 10:14:14 |
| Bike 72.2km | 00:28:22 | 02:10:34 | 02:47:14 | 429 | 378 | 22 | 33.17 / 01:48 | 10:42:37 |
| Cycle | 00:30:49 | 02:41:24 | 03:18:03 | 418 | 370 | 21 | 33.45 / 01:47 | 11:13:26 |
T2 00:02:58 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:58 | 00:02:58 | 03:21:02 | 386 | 306 | 16 | - / - | 11:16:25 |
Run 01:58:13 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5km | 00:17:59 | 00:17:59 | 03:39:01 | 589 | 498 | 26 | 11.67 / 05:08 | 11:34:24 |
| Run 7.2km | 00:19:38 | 00:37:37 | 03:58:39 | 611 | 516 | 27 | 11.48 / 05:13 | 11:54:02 |
| Run 8.5km | 00:07:11 | 00:44:49 | 04:05:51 | 611 | 515 | 27 | 11.37 / 05:16 | 12:01:14 |
| Run 9.9km | 00:07:39 | 00:52:29 | 04:13:31 | 615 | 517 | 28 | 11.31 / 05:18 | 12:08:54 |
| Run 13.4km | 00:19:42 | 01:12:12 | 04:33:14 | 617 | 519 | 28 | 11.13 / 05:23 | 12:28:37 |
| Run 17.06km | 00:21:49 | 01:34:01 | 04:55:03 | 637 | 534 | 30 | 10.88 / 05:30 | 12:50:26 |
| Run 18.4km | 00:07:43 | 01:41:45 | 05:02:47 | 634 | 529 | 30 | 10.84 / 05:31 | 12:58:10 |
| Run 19.76km | 00:08:22 | 01:50:07 | 05:11:09 | 639 | 535 | 30 | 10.76 / 05:34 | 13:06:32 |
| Run 21.1km | 00:08:06 | 01:58:13 | 05:19:16 | 653 | 548 | 31 | 10.7 / 05:36 | 13:14:39 |
Nick TAKOS's Past Ironman 70.3 Geelong Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman 70.3 Geelong (2023) | Individuals | #1003 | 494 | 24 | 428 | 05:19:16 |
Social Share