26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Thomas FRISKEN (#158)
Finished
TIME:  04:19:16
Place
52  OF 1027
Male
48  OF 806
25-29
8  OF 113

Swim 00:30:39 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:48:43
Swim 1.9km 00:30:39 00:30:39 00:30:39 213 180 38 3.71 / 16:08 08:19:22

T1 00:03:33 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:33 00:03:33 00:34:12 210 167 27 - / - 08:22:55

Cycle 02:14:21 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12.2km 00:17:56 00:17:56 00:52:08 26 26 2 40.81 / 01:28 08:40:51
Bike 27.1km 00:22:52 00:40:48 01:15:01 25 25 3 39.83 / 01:30 09:03:44
Bike 45.1km 00:25:09 01:05:58 01:40:11 22 22 3 41.01 / 01:27 09:28:54
Bike 57.3km 00:18:24 01:24:23 01:58:35 23 23 2 40.74 / 01:28 09:47:18
Bike 72.2km 00:23:57 01:48:20 02:22:33 26 26 2 39.98 / 01:30 10:11:16
Cycle 00:26:01 02:14:21 02:48:34 27 27 2 40.18 / 01:29 10:37:17

T2 00:02:07 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:07 00:02:07 02:50:41 84 71 10 - / - 10:39:24

Run 01:28:35 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5km 00:14:25 00:14:25 03:05:07 116 103 16 14.55 / 04:07 10:53:50
Run 7.2km 00:15:33 00:29:58 03:20:40 125 110 21 14.4 / 04:09 11:09:23
Run 8.5km 00:05:26 00:35:24 03:26:06 117 105 20 14.4 / 04:09 11:14:49
Run 9.9km 00:05:54 00:41:19 03:32:01 114 102 20 14.37 / 04:10 11:20:44
Run 13.4km 00:14:57 00:56:17 03:46:59 107 96 16 14.28 / 04:12 11:35:42
Run 17.06km 00:15:34 01:11:51 04:02:33 97 87 15 14.24 / 04:12 11:51:16
Run 18.4km 00:05:34 01:17:26 04:08:08 96 86 16 14.25 / 04:12 11:56:51
Run 19.76km 00:05:45 01:23:11 04:13:53 89 79 15 14.25 / 04:12 12:02:36
Run 21.1km 00:05:23 01:28:35 04:19:16 85 75 14 14.29 / 04:11 12:07:59

Thomas FRISKEN's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2023) | Individuals #158 53 8 49 04:19:16