Ironman 70.3 Geelong (2023)
Grace THEK (#22)
Finished
TIME:
04:08:10
Place
24
OF
1027
Female
1
OF
221
Pro
1
OF
9
Swim 00:24:50 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:00 |
| Swim 1.9km | 00:24:50 | 00:24:50 | 00:24:50 | 19 | 3 | 3 | 4.58 / 13:04 | 07:58:51 |
T1 00:02:22 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:22 | 00:02:22 | 00:27:12 | 17 | 2 | 2 | - / - | 08:01:13 |
Cycle 02:19:09 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12.2km | 00:18:31 | 00:18:31 | 00:45:43 | 54 | 4 | 3 | 39.52 / 01:31 | 08:19:44 |
| Bike 27.1km | 00:23:36 | 00:42:07 | 01:09:20 | 57 | 2 | 1 | 38.59 / 01:33 | 08:43:21 |
| Bike 45.1km | 00:26:46 | 01:08:54 | 01:36:06 | 70 | 2 | 1 | 39.27 / 01:31 | 09:10:07 |
| Bike 57.3km | 00:19:03 | 01:27:57 | 01:55:10 | 71 | 2 | 1 | 39.08 / 01:32 | 09:29:11 |
| Bike 72.2km | 00:24:53 | 01:52:50 | 02:20:03 | 68 | 2 | 1 | 38.38 / 01:33 | 09:54:04 |
| Cycle | 00:26:19 | 02:19:09 | 02:46:22 | 61 | 2 | 2 | 38.8 / 01:32 | 10:20:23 |
T2 00:01:49 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:49 | 00:01:49 | 02:48:11 | 31 | 3 | 3 | - / - | 10:22:12 |
Run 01:19:58 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5km | 00:12:59 | 00:12:59 | 03:01:11 | 25 | 1 | 1 | 16.15 / 03:42 | 10:35:12 |
| Run 7.2km | 00:13:56 | 00:26:56 | 03:15:08 | 28 | 1 | 1 | 16.03 / 03:44 | 10:49:09 |
| Run 8.5km | 00:05:00 | 00:31:56 | 03:20:08 | 27 | 1 | 1 | 15.96 / 03:45 | 10:54:09 |
| Run 9.9km | 00:05:13 | 00:37:09 | 03:25:21 | 27 | 1 | 1 | 15.98 / 03:45 | 10:59:22 |
| Run 13.4km | 00:13:13 | 00:50:22 | 03:38:34 | 25 | 1 | 1 | 15.95 / 03:45 | 11:12:35 |
| Run 17.06km | 00:13:59 | 01:04:22 | 03:52:34 | 25 | 1 | 1 | 15.9 / 03:46 | 11:26:35 |
| Run 18.4km | 00:05:07 | 01:09:29 | 03:57:41 | 25 | 1 | 1 | 15.88 / 03:46 | 11:31:42 |
| Run 19.76km | 00:05:22 | 01:14:51 | 04:03:03 | 25 | 1 | 1 | 15.83 / 03:47 | 11:37:04 |
| Run 21.1km | 00:05:07 | 01:19:58 | 04:08:10 | 26 | 1 | 1 | 15.82 / 03:47 | 11:42:11 |
Grace THEK's Past Ironman 70.3 Geelong Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 - Geelong (2018) | Individuals | #31 | 37 | 2 | 2 | 04:26:18 |
| Ironman 70.3 Geelong (2019) | Individuals | #23 | 21 | 3 | 3 | 04:12:22 |
| Ironman 70.3 Geelong (2020) | Individuals | #32 | 41 | 2 | 2 | 04:16:27 |
| Ironman 70.3 Geelong (2021) | Individuals | #31 | 33 | 3 | 3 | 04:18:51 |
| Ironman 70.3 Geelong (2022) | Individuals | #3 | 30 | 3 | 3 | 04:15:45 |
| Ironman 70.3 Geelong (2023) | Individuals | #22 | 24 | 1 | 1 | 04:08:10 |
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