26th March 2023 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2023)

Shannon SANDERS (#863)
Finished
TIME:  06:06:56
Place
825  OF 1027
Female
146  OF 221
30-34
27  OF 37

Swim 00:37:35 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:58:48
Swim 1.9km 00:37:35 00:37:35 00:37:35 724 136 28 3.03 / 19:47 08:36:24

T1 00:05:20 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:20 00:05:20 00:42:56 694 146 29 - / - 08:41:45

Cycle 03:09:30 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12.2km 00:24:45 00:24:45 01:07:42 877 156 27 29.56 / 02:01 09:06:30
Bike 27.1km 00:32:27 00:57:13 01:40:09 850 151 27 28.41 / 02:06 09:38:58
Bike 45.1km 00:34:36 01:31:50 02:14:46 853 149 26 29.46 / 02:02 10:13:35
Bike 57.3km 00:26:38 01:58:29 02:41:25 861 150 26 29.01 / 02:04 10:40:14
Bike 72.2km 00:34:22 02:32:51 03:15:48 865 155 28 28.33 / 02:07 11:14:36
Cycle 00:36:39 03:09:30 03:52:27 863 155 28 28.49 / 02:06 11:51:15

T2 00:04:02 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:02 00:04:02 03:56:29 690 138 25 - / - 11:55:18

Run 02:10:26 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5km 00:20:34 00:20:34 04:17:04 841 153 28 10.2 / 05:52 12:15:52
Run 7.2km 00:21:35 00:42:09 04:38:39 824 151 28 10.24 / 05:51 12:37:28
Run 8.5km 00:08:14 00:50:24 04:46:54 826 152 28 10.11 / 05:55 12:45:43
Run 9.9km 00:08:13 00:58:37 04:55:07 817 152 28 10.13 / 05:55 12:53:56
Run 13.4km 00:21:44 01:20:22 05:16:52 803 152 28 10 / 05:59 13:15:41
Run 17.06km 00:23:10 01:43:33 05:40:03 787 151 28 9.88 / 06:04 13:38:52
Run 18.4km 00:09:13 01:52:47 05:49:17 793 152 28 9.78 / 06:07 13:48:06
Run 19.76km 00:09:21 02:02:08 05:58:38 796 152 28 9.7 / 06:10 13:57:27
Run 21.1km 00:08:17 02:10:26 06:06:56 796 152 28 9.7 / 06:10 14:05:44

Shannon SANDERS's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2023) | Individuals #863 826 27 146 06:06:56