26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Team RICH LISTERS (#2020)
Finished
TIME:  04:08:29
Place
4  OF 73
Male
3  OF 30
Relay
3  OF 30

Swim 00:28:11 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:47:02
Swim 1.9km 00:28:11 00:28:11 00:28:11 11 7 7 4.04 / 14:50 08:15:14

T1 00:03:03 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:03 00:03:03 00:31:15 19 14 14 - / - 08:18:18

Cycle 02:18:03 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 12.2km 00:18:58 00:18:58 00:50:13 9 7 7 38.58 / 01:33 08:37:16
Bike 27.1km 00:23:05 00:42:04 01:13:19 6 5 5 38.65 / 01:33 09:00:22
Bike 45.1km 00:27:03 01:09:08 01:40:23 7 5 5 39.14 / 01:31 09:27:26
Bike 57.3km 00:19:09 01:28:17 01:59:33 6 4 4 38.93 / 01:32 09:46:36
Bike 72.2km 00:24:20 01:52:38 02:23:54 6 4 4 38.45 / 01:33 10:10:57
Cycle 00:25:25 02:18:03 02:49:19 5 4 4 39.11 / 01:32 10:36:22

T2 00:01:32 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:32 00:01:32 02:50:52 4 2 2 - / - 10:37:55

Run 01:17:36 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 3.5km 00:12:53 00:12:53 03:03:46 6 3 3 16.28 / 03:41 10:50:48
Run 7.2km 00:13:27 00:26:21 03:17:13 6 3 3 16.38 / 03:39 11:04:16
Run 8.5km 00:04:39 00:31:00 03:21:52 4 2 2 16.44 / 03:38 11:08:55
Run 9.9km 00:05:00 00:36:01 03:26:53 4 2 2 16.48 / 03:38 11:13:56
Run 13.4km 00:12:51 00:48:52 03:39:45 4 2 2 16.44 / 03:38 11:26:48
Run 17.06km 00:13:43 01:02:36 03:53:28 4 2 2 16.34 / 03:40 11:40:31
Run 18.4km 00:04:57 01:07:34 03:58:26 4 2 2 16.01 / 03:44 11:45:29
Run 19.76km 00:05:10 01:12:44 04:03:37 4 2 2 16.29 / 03:40 11:50:39
Run 21.1km 00:04:52 01:17:36 04:08:29 5 3 3 16.31 / 03:40 11:55:32

Team RICH LISTERS's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2023) | Relay #2020 4 3 3 04:08:29