24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Gus MACDONALD (#110)
Finished
GUN TIME:  04:04:45
Place
24  OF 1018
Male
24  OF 790
18-24
1  OF 63

Swim 00:25:20 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:08
Swim 1.9km 00:25:20 00:25:20 00:25:20 44 31 4 4.49 / 13:20 08:08:28

T1 00:02:16 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:16 00:02:16 00:27:37 14 12 1 - / - 08:10:45

Cycle 02:11:11 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 12.2km 00:17:40 00:17:40 00:45:17 23 23 1 41.42 / 01:26 08:28:25
Bike 27.1km 00:20:46 00:38:27 01:06:04 23 23 1 42.28 / 01:25 08:49:12
Bike 45.1km 00:26:36 01:05:03 01:32:40 24 24 1 41.58 / 01:26 09:15:49
Bike 57.3km 00:16:59 01:22:03 01:49:40 19 19 1 41.89 / 01:25 09:32:48
Bike 72.2km 00:20:39 01:42:43 02:10:20 21 21 1 42.17 / 01:25 09:53:28
Cycle 00:28:28 02:11:11 02:38:48 23 23 1 41.16 / 01:27 10:21:56

T2 00:02:02 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:02 00:02:02 02:40:51 71 57 9 - / - 10:23:59

Run 01:23:54 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5km 00:14:53 00:14:53 02:55:44 27 25 3 14.1 / 04:15 10:38:52
Run 7.2km 00:11:43 00:26:36 03:07:28 25 23 3 16.23 / 03:41 10:50:36
Run 8.5km 00:05:14 00:31:51 03:12:43 25 23 3 16 / 03:44 10:55:51
Run 9.9km 00:05:28 00:37:20 03:18:11 27 25 4 15.9 / 03:46 11:01:19
Run 13.4km 00:16:07 00:53:28 03:34:19 35 32 6 15.03 / 03:59 11:17:27
Run 17.06km 00:13:08 01:06:36 03:47:27 44 40 6 15.36 / 03:54 11:30:36
Run 18.4km 00:05:53 01:12:29 03:53:21 46 42 6 15.22 / 03:56 11:36:29
Run 19.76km 00:05:51 01:18:21 03:59:12 47 43 7 15.13 / 03:57 11:42:21
Run 21.1km 00:05:32 01:23:54 04:04:45 50 46 7 15.08 / 03:58 11:47:53