24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Paul READ (#1256)
Finished
GUN TIME:  05:46:24
Place
693  OF 1018
Male
570  OF 790
50-54
44  OF 63

Swim 00:35:15 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:51
Swim 1.9km 00:35:15 00:35:15 00:35:15 621 502 38 3.23 / 18:33 08:32:07

T1 00:05:52 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:52 00:05:52 00:41:07 817 633 50 - / - 08:37:59

Cycle 02:54:16 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12.2km 00:22:12 00:22:12 01:03:20 546 462 38 32.95 / 01:49 09:00:12
Bike 27.1km 00:26:47 00:48:59 01:30:07 552 470 40 33.18 / 01:48 09:26:59
Bike 45.1km 00:36:26 01:25:26 02:06:34 611 521 43 31.66 / 01:53 10:03:26
Bike 57.3km 00:23:12 01:48:39 02:29:47 618 527 43 31.64 / 01:53 10:26:39
Bike 72.2km 00:28:34 02:17:13 02:58:21 633 533 44 31.56 / 01:54 10:55:13
Cycle 00:37:02 02:54:16 03:35:24 628 530 44 30.98 / 01:56 11:32:15

T2 00:03:43 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:43 00:03:43 03:39:07 646 500 34 - / - 11:35:59

Run 02:07:16 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5km 00:20:33 00:20:33 03:59:40 698 582 44 10.21 / 05:52 11:56:32
Run 7.2km 00:18:50 00:39:24 04:18:31 732 606 45 10.96 / 05:28 12:15:23
Run 8.5km 00:09:17 00:48:41 04:27:48 773 633 46 10.47 / 05:43 12:24:40
Run 9.9km 00:08:29 00:57:10 04:36:18 775 634 47 10.38 / 05:46 12:33:09
Run 13.4km 00:22:58 01:20:09 04:59:17 764 627 46 10.02 / 05:58 12:56:08
Run 17.06km 00:20:36 01:40:46 05:19:53 759 623 42 10.15 / 05:54 13:16:45
Run 18.4km 00:09:43 01:50:29 05:29:36 769 626 42 9.99 / 06:00 13:26:28
Run 19.76km 00:08:45 01:59:14 05:38:21 766 623 41 9.94 / 06:02 13:35:13
Run 21.1km 00:08:02 02:07:16 05:46:24 763 620 41 9.94 / 06:01 13:43:16