24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Mark DI IORIO (#1311)
Finished
GUN TIME:  05:26:52
Place
544  OF 1018
Male
464  OF 790
50-54
33  OF 63

Swim 00:41:40 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:04:14
Swim 1.9km 00:41:40 00:41:40 00:41:40 923 722 54 2.73 / 21:56 08:45:55

T1 00:05:21 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:21 00:05:21 00:47:01 724 566 47 - / - 08:51:16

Cycle 02:49:59 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12.2km 00:22:17 00:22:17 01:09:19 556 468 39 32.84 / 01:49 09:13:33
Bike 27.1km 00:27:00 00:49:18 01:36:20 572 486 41 32.98 / 01:49 09:40:34
Bike 45.1km 00:36:04 01:25:23 02:12:25 604 515 41 31.69 / 01:53 10:16:39
Bike 57.3km 00:22:35 01:47:58 02:35:00 599 512 41 31.83 / 01:53 10:39:15
Bike 72.2km 00:26:39 02:14:38 03:01:40 576 492 40 32.17 / 01:51 11:05:55
Cycle 00:35:21 02:49:59 03:37:01 552 474 38 31.76 / 01:53 11:41:16

T2 00:04:20 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:20 00:04:20 03:41:22 761 596 43 - / - 11:45:37

Run 01:45:30 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5km 00:18:42 00:18:42 04:00:05 456 390 27 11.22 / 05:20 12:04:19
Run 7.2km 00:15:43 00:34:26 04:15:48 433 374 26 12.54 / 04:47 12:20:03
Run 8.5km 00:06:48 00:41:14 04:22:37 417 358 23 12.36 / 04:51 12:26:52
Run 9.9km 00:06:55 00:48:10 04:29:32 410 352 22 12.33 / 04:51 12:33:47
Run 13.4km 00:19:14 01:07:24 04:48:46 389 333 21 11.92 / 05:01 12:53:01
Run 17.06km 00:16:03 01:23:27 05:04:50 376 321 21 12.26 / 04:53 13:09:05
Run 18.4km 00:07:03 01:30:30 05:11:53 365 312 20 12.19 / 04:55 13:16:08
Run 19.76km 00:07:33 01:38:04 05:19:27 379 325 21 12.08 / 04:57 13:23:42
Run 21.1km 00:07:25 01:45:30 05:26:52 406 347 22 11.99 / 05:00 13:31:07