24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

Ben HARDY (#639)
Finished
GUN TIME:  05:10:40
Place
386  OF 1018
Male
331  OF 790
35-39
49  OF 98

Swim 00:31:09 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:53
Swim 1.9km 00:31:09 00:31:09 00:31:09 303 249 34 3.65 / 16:23 08:17:03

T1 00:04:44 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:44 00:04:44 00:35:53 571 448 59 - / - 08:21:47

Cycle 02:40:59 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:20:59 00:20:59 00:56:53 348 312 45 34.85 / 01:43 08:42:47
Bike 27.1km 00:25:30 00:46:30 01:22:24 363 322 45 34.95 / 01:42 09:08:18
Bike 45.1km 00:32:24 01:18:54 01:54:48 337 302 42 34.29 / 01:44 09:40:42
Bike 57.3km 00:21:28 01:40:23 02:16:16 344 308 43 34.24 / 01:45 10:02:10
Bike 72.2km 00:27:03 02:07:26 02:43:20 382 340 49 33.99 / 01:45 10:29:14
Cycle 00:33:32 02:40:59 03:16:52 370 332 47 33.54 / 01:47 11:02:46

T2 00:02:20 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:20 00:02:20 03:19:13 156 122 15 - / - 11:05:07

Run 01:51:27 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:19:07 00:19:07 03:38:20 524 446 66 10.98 / 05:27 11:24:14
Run 7.2km 00:16:50 00:35:57 03:55:11 555 467 66 12.01 / 04:59 11:41:04
Run 8.5km 00:06:58 00:42:56 04:02:09 531 450 66 11.87 / 05:03 11:48:03
Run 9.9km 00:07:10 00:50:07 04:09:20 516 440 66 11.85 / 05:03 11:55:14
Run 13.4km 00:20:29 01:10:37 04:29:50 511 436 66 11.38 / 05:16 12:15:44
Run 17.06km 00:18:05 01:28:42 04:47:56 519 439 65 11.53 / 05:12 12:33:49
Run 18.4km 00:07:51 01:36:34 04:55:47 511 432 63 11.43 / 05:14 12:41:41
Run 19.76km 00:07:55 01:44:29 05:03:43 515 434 64 11.34 / 05:17 12:49:37
Run 21.1km 00:06:57 01:51:27 05:10:40 514 432 65 11.35 / 05:16 12:56:34