24th March 2024 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2024)

Ryan WORN (#693)
Finished
GUN TIME:  04:37:24
Place
152  OF 1018
Male
135  OF 790
35-39
20  OF 98

Swim 00:39:58 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:09
Swim 1.9km 00:39:58 00:39:58 00:39:58 870 689 80 2.85 / 21:02 08:25:08

T1 00:04:35 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:35 00:04:35 00:44:33 512 401 55 - / - 08:29:43

Cycle 02:25:27 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:19:01 00:19:01 01:03:35 103 92 17 38.47 / 01:33 08:48:44
Bike 27.1km 00:23:37 00:42:39 01:27:12 153 138 22 38.12 / 01:34 09:12:22
Bike 45.1km 00:29:55 01:12:34 01:57:08 150 136 23 37.28 / 01:36 09:42:18
Bike 57.3km 00:19:24 01:31:59 02:16:33 150 137 23 37.37 / 01:36 10:01:42
Bike 72.2km 00:22:56 01:54:55 02:39:29 143 129 22 37.69 / 01:35 10:24:38
Cycle 00:30:31 02:25:27 03:10:00 133 120 20 37.12 / 01:36 10:55:10

T2 00:03:00 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:00 00:03:00 03:13:01 410 326 46 - / - 10:58:10

Run 01:24:23 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:15:29 00:15:29 03:28:31 57 52 5 13.54 / 04:25 11:13:40
Run 7.2km 00:12:28 00:27:58 03:40:59 64 59 3 15.44 / 03:53 11:26:09
Run 8.5km 00:05:26 00:33:24 03:46:26 60 55 3 15.26 / 03:55 11:31:35
Run 9.9km 00:05:34 00:38:59 03:52:00 59 54 3 15.23 / 03:56 11:37:10
Run 13.4km 00:15:59 00:54:59 04:08:00 57 52 3 14.62 / 04:06 11:53:09
Run 17.06km 00:12:45 01:07:44 04:20:45 58 53 4 15.11 / 03:58 12:05:55
Run 18.4km 00:05:39 01:13:24 04:26:25 55 50 4 15.04 / 03:59 12:11:34
Run 19.76km 00:05:44 01:19:09 04:32:10 54 49 4 14.97 / 04:00 12:17:19
Run 21.1km 00:05:14 01:24:23 04:37:24 51 47 4 15 / 03:59 12:22:33