13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Bijenkumar LAIKHURAM (#1007)
Finished
TIME:  04:40:51
Place
4  OF 659
Male
4  OF 599
18-24
1  OF 28

Swim 00:31:29 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim Mid 00:16:13 00:16:13 16 14 3 3.51 / 17:04
Swim 00:15:15 00:31:29 15 14 3 3.62 / 16:34

T1 00:03:40 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:03:40 00:35:09 3 3 2 - / -

Cycle 02:25:39 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 6.8km 00:10:55 00:46:05 3 3 1 37.32 / 01:36
Bike 22.6km 00:23:32 01:09:37 2 2 1 39.34 / 01:31
Bike42km 00:31:21 01:40:58 2 2 1 38.29 / 01:34
Bike 51.7km 00:15:39 01:56:37 2 2 1 38.07 / 01:34
Bike 86.9km 00:00:00 02:55:40 2 2 1 37.1 / 01:37
Cycle 00:05:08 03:00:49 2 2 1 37.07 / 01:37

T2 00:02:51 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:02:51 03:03:40 27 23 4 - / -

Run 01:37:11 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 2.9k 00:11:17 03:14:57 3 3 1 15.41 / 03:53
Run 3.65km 00:04:31 03:19:28 4 4 1 13.85 / 04:19
Run 4.2k 00:04:19 03:23:47 4 4 1 12.52 / 04:47
Run 7.1km 00:11:24 03:35:12 5 5 1 13.51 / 04:26
Run 9.9k 00:11:28 03:46:40 5 5 1 13.81 / 04:20
Run 10.6km 00:04:37 03:51:17 6 6 1 13.35 / 04:29
Run 11.3k 00:04:21 03:55:38 5 5 1 13.04 / 04:35
Run 14km 00:12:10 04:07:49 5 5 1 13.09 / 04:34
Run 16.9k 00:12:20 04:20:09 5 5 1 13.25 / 04:31
Run 17.6km 00:04:53 04:25:02 5 5 1 12.97 / 04:37
Run 18.3k 00:04:22 04:29:24 5 5 1 12.8 / 04:41
Run 00:11:27 04:40:51 5 5 1 13.02 / 04:36