13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Pragna Prasad (#1044)
Finished
TIME:  06:43:27
Place
171  OF 659
Female
12  OF 60
18-24
4  OF 5

Swim 00:42:52 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim Mid 00:22:28 00:22:28 193 18 5 2.53 / 23:39
Swim 00:20:23 00:42:52 216 22 5 2.65 / 22:33

T1 00:06:25 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:06:25 00:49:18 92 7 3 - / -

Cycle 03:20:24 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike 6.8km 00:13:55 01:03:13 283 13 2 29.3 / 02:02
Bike 22.6km 00:32:03 01:35:16 239 13 2 29.49 / 02:02
Bike42km 00:41:20 02:16:36 249 9 2 28.86 / 02:04
Bike 51.7km 00:20:36 02:37:12 238 8 2 28.74 / 02:05
Bike 86.9km 00:00:00 04:02:42 271 14 2 26.95 / 02:13
Cycle 00:07:00 04:09:42 275 14 2 26.94 / 02:13

T2 00:04:30 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:04:30 04:14:13 146 15 3 - / -

Run 02:29:13 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run 2.9k 00:18:40 04:32:54 274 19 4 9.31 / 06:26
Run 3.65km 00:07:23 04:40:17 260 20 4 8.4 / 07:08
Run 4.2k 00:05:31 04:45:48 210 14 4 7.98 / 07:31
Run 7.1km 00:17:46 05:03:35 201 16 4 8.63 / 06:57
Run 9.9k 00:16:51 05:20:26 180 14 3 8.97 / 06:41
Run 10.6km 00:07:36 05:28:02 187 17 4 8.61 / 06:57
Run 11.3k 00:06:18 05:34:20 181 14 4 8.46 / 07:05
Run 14km 00:18:23 05:52:43 186 17 4 8.52 / 07:02
Run 16.9k 00:18:36 06:11:20 182 17 4 8.65 / 06:55
Run 17.6km 00:07:29 06:18:49 180 17 4 8.47 / 07:04
Run 18.3k 00:05:59 06:24:48 175 16 4 8.4 / 07:08
Run 00:18:39 06:43:27 183 16 4 8.48 / 07:04