13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Yash Khandelwal (#1266)
Finished
TIME:  05:58:53
Place
52  OF 659
Male
49  OF 599
30-34
10  OF 84

Swim 00:42:18 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:22:58 00:22:58 228 207 33 2.48 / 24:10
Swim 00:19:19 00:42:18 194 173 27 2.69 / 22:15

T1 00:08:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:08:01 00:50:19 212 187 29 - / -

Cycle 03:00:22 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:12:48 01:03:08 92 90 14 31.85 / 01:53
Bike 22.6km 00:29:34 01:32:42 101 98 17 32 / 01:52
Bike42km 00:41:30 02:14:12 170 164 31 30.04 / 01:59
Bike 51.7km 00:19:22 02:33:34 154 149 29 30.04 / 01:59
Bike 86.9km 00:00:00 03:44:57 100 97 16 29.85 / 02:00
Cycle 00:05:45 03:50:42 98 95 15 29.93 / 02:00

T2 00:05:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:29 03:56:12 229 209 37 - / -

Run 02:02:40 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:14:32 04:10:45 48 46 5 11.96 / 05:00
Run 3.65km 00:06:10 04:16:55 52 47 7 10.57 / 05:40
Run 4.2k 00:05:14 04:22:09 46 43 7 9.71 / 06:10
Run 7.1km 00:14:59 04:37:09 46 41 8 10.4 / 05:45
Run 9.9k 00:14:55 04:52:04 47 43 8 10.63 / 05:38
Run 10.6km 00:05:57 04:58:01 48 43 8 10.28 / 05:49
Run 11.3k 00:05:46 05:03:47 47 43 7 10.03 / 05:58
Run 14km 00:14:48 05:18:35 44 39 7 10.19 / 05:53
Run 16.9k 00:15:22 05:33:58 45 40 8 10.37 / 05:47
Run 17.6km 00:06:07 05:40:05 43 38 8 10.16 / 05:54
Run 18.3k 00:04:57 05:45:02 38 33 7 10.08 / 05:56
Run 00:13:51 05:58:53 38 33 8 10.31 / 05:48