13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Gurjot Singh (#1334)
Finished
TIME:  05:26:35
Place
24  OF 659
Male
22  OF 599
35-39
5  OF 127

Swim 00:33:24 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:17:00 00:17:00 23 21 4 3.35 / 17:54
Swim 00:16:24 00:33:24 24 22 5 3.41 / 17:35

T1 00:06:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:06 00:39:31 66 60 10 - / -

Cycle 02:47:29 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:12:50 00:52:21 98 96 18 31.76 / 01:53
Bike 22.6km 00:27:15 01:19:36 48 46 7 33.81 / 01:46
Bike42km 00:34:37 01:54:13 34 33 5 33.72 / 01:46
Bike 51.7km 00:18:34 02:12:47 36 35 6 33.25 / 01:48
Bike 86.9km 00:00:00 03:21:13 35 33 6 32.24 / 01:51
Cycle 00:05:47 03:27:01 36 34 6 32.23 / 01:51

T2 00:03:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:45 03:30:46 68 58 11 - / -

Run 01:55:49 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:13:16 03:44:02 23 22 5 13.1 / 04:34
Run 3.65km 00:05:49 03:49:51 26 22 5 11.46 / 05:13
Run 4.2k 00:04:50 03:54:41 25 22 5 10.53 / 05:41
Run 7.1km 00:14:35 04:09:17 28 24 5 11.05 / 05:25
Run 9.9k 00:13:36 04:22:53 25 22 5 11.39 / 05:15
Run 10.6km 00:05:33 04:28:26 26 22 5 11.02 / 05:26
Run 11.3k 00:04:59 04:33:25 24 21 5 10.82 / 05:32
Run 14km 00:15:13 04:48:39 27 23 6 10.78 / 05:33
Run 16.9k 00:14:12 05:02:51 25 22 6 11.01 / 05:26
Run 17.6km 00:05:56 05:08:47 25 22 6 10.77 / 05:34
Run 18.3k 00:04:38 05:13:25 25 22 6 10.69 / 05:36
Run 00:13:09 05:26:35 27 24 6 10.93 / 05:29