13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Marcel Krug (#1361)
Finished
TIME:  04:45:22
Place
8  OF 659
Male
8  OF 599
35-39
3  OF 127

Swim 00:28:11 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:14:36 00:14:36 4 4 1 3.9 / 15:22
Swim 00:13:34 00:28:11 3 3 1 4.04 / 14:50

T1 00:04:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:08 00:32:19 10 10 3 - / -

Cycle 02:27:01 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:11:17 00:43:37 10 10 1 36.1 / 01:39
Bike 22.6km 00:24:28 01:08:05 6 6 1 37.91 / 01:34
Bike42km 00:31:37 01:39:42 4 4 1 37.39 / 01:36
Bike 51.7km 00:15:33 01:55:15 4 4 1 37.4 / 01:36
Bike 86.9km 00:00:00 02:54:25 3 3 1 36.69 / 01:38
Cycle 00:04:55 02:59:21 3 3 1 36.72 / 01:38

T2 00:02:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:39 03:02:00 20 18 2 - / -

Run 01:43:21 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:11:52 03:13:52 6 6 2 14.66 / 04:05
Run 3.65km 00:04:37 03:18:29 6 6 2 13.28 / 04:30
Run 4.2k 00:04:25 03:22:54 7 7 3 12.05 / 04:58
Run 7.1km 00:12:14 03:35:09 9 9 3 12.85 / 04:40
Run 9.9k 00:12:32 03:47:41 9 9 3 13 / 04:36
Run 10.6km 00:04:51 03:52:32 10 10 3 12.58 / 04:46
Run 11.3k 00:04:43 03:57:15 9 9 3 12.27 / 04:53
Run 14km 00:12:33 04:09:49 9 9 3 12.38 / 04:50
Run 16.9k 00:12:58 04:22:47 9 9 3 12.55 / 04:46
Run 17.6km 00:04:58 04:27:45 9 9 3 12.31 / 04:52
Run 18.3k 00:04:51 04:32:36 9 9 3 12.11 / 04:57
Run 00:12:45 04:45:22 10 10 3 12.24 / 04:53