13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Harish Subramanian (#1533)
Finished
TIME:  05:40:36
Place
35  OF 659
Male
33  OF 599
40-44
6  OF 129

Swim 00:37:58 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:20:26 00:20:26 96 87 16 2.78 / 21:31
Swim 00:17:32 00:37:58 75 66 13 3 / 19:59

T1 00:07:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:07:47 00:45:46 183 160 27 - / -

Cycle 02:47:29 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:11:51 00:57:37 22 21 4 34.42 / 01:44
Bike 22.6km 00:27:19 01:24:56 35 34 7 34.61 / 01:43
Bike42km 00:37:19 02:02:15 50 48 10 32.94 / 01:49
Bike 51.7km 00:17:33 02:19:48 42 41 8 32.98 / 01:49
Bike 86.9km 00:00:00 03:27:38 36 34 7 32.21 / 01:51
Cycle 00:05:37 03:33:16 35 33 7 32.24 / 01:51

T2 00:04:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:16 03:37:32 124 112 20 - / -

Run 02:03:04 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:14:20 03:51:52 37 35 6 12.13 / 04:56
Run 3.65km 00:05:57 03:57:49 41 37 7 10.79 / 05:33
Run 4.2k 00:04:30 04:02:19 33 30 6 10.16 / 05:54
Run 7.1km 00:14:39 04:16:59 31 27 5 10.79 / 05:33
Run 9.9k 00:14:21 04:31:20 30 27 5 11.03 / 05:26
Run 10.6km 00:06:01 04:37:21 34 30 5 10.63 / 05:38
Run 11.3k 00:05:45 04:43:06 33 30 5 10.33 / 05:48
Run 14km 00:15:15 04:58:22 33 29 5 10.39 / 05:46
Run 16.9k 00:15:16 05:13:38 33 28 4 10.55 / 05:41
Run 17.6km 00:05:56 05:19:34 33 28 4 10.34 / 05:47
Run 18.3k 00:06:46 05:26:20 37 32 4 10.09 / 05:56
Run 00:14:16 05:40:36 40 35 3 10.28 / 05:49