13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Dr Hetal Tamakuwala (#1667)
Finished
TIME:  07:33:04
Place
400  OF 659
Female
32  OF 60
40-44
2  OF 6

Swim 00:52:59 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim Mid 00:28:39 00:28:39 566 48 5 1.98 / 30:09
Swim 00:24:20 00:52:59 535 47 4 2.15 / 27:53

T1 00:07:36 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:07:36 01:00:35 168 21 2 - / -

Cycle 03:33:14 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 6.8km 00:14:04 01:14:39 305 15 2 29 / 02:04
Bike42km 00:00:00 02:32:26 380 24 2 27.43 / 02:11
Bike 51.7km 00:22:35 02:55:01 380 24 2 27.1 / 02:12
Bike 86.9km 00:00:00 04:26:20 407 27 2 25.34 / 02:22
Cycle 00:07:28 04:33:49 409 27 2 25.32 / 02:22

T2 00:07:38 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:07:38 04:41:28 477 49 5 - / -

Run 02:51:36 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 2.9k 00:19:03 05:00:31 304 22 4 9.13 / 06:34
Run 3.65km 00:07:48 05:08:19 294 23 2 8.15 / 07:21
Run 4.2k 00:06:14 05:14:33 259 20 2 7.61 / 07:52
Run 7.1km 00:20:23 05:34:57 301 25 3 7.96 / 07:31
Run 9.9k 00:20:31 05:55:28 326 26 2 8.02 / 07:28
Run 10.6km 00:09:13 06:04:41 345 29 3 7.64 / 07:51
Run 11.3k 00:09:27 06:14:08 370 32 3 7.31 / 08:12
Run 14km 00:21:20 06:35:28 367 33 3 7.36 / 08:08
Run 16.9k 00:20:51 06:56:20 362 33 3 7.51 / 07:58
Run 17.6km 00:08:40 07:05:00 356 32 3 7.35 / 08:09
Run 18.3k 00:08:38 07:13:38 361 33 3 7.21 / 08:18
Run 00:19:26 07:33:04 355 33 3 7.37 / 08:07