13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

PRAJAKTA ASWAR (#1819)
Finished
TIME:  06:53:01
Place
209  OF 659
Female
17  OF 60
45-49
4  OF 17

Swim 00:51:25 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim Mid 00:26:59 00:26:59 508 42 12 2.11 / 28:24
Swim 00:24:26 00:51:25 494 43 13 2.21 / 27:04

T1 00:13:59 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:13:59 01:05:25 633 59 17 - / -

Cycle 03:15:42 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 6.8km 00:14:19 01:19:45 362 21 5 28.48 / 02:06
Bike42km 00:00:00 02:34:38 307 14 4 28.24 / 02:07
Bike 51.7km 00:21:28 02:56:06 303 14 4 28.02 / 02:08
Bike 86.9km 00:00:00 04:14:50 225 10 2 27.52 / 02:10
Cycle 00:06:18 04:21:08 224 10 2 27.59 / 02:10

T2 00:05:50 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:05:50 04:26:58 280 25 4 - / -

Run 02:26:03 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 2.9k 00:16:57 04:43:56 167 8 3 10.25 / 05:51
Run 3.65km 00:06:30 04:50:26 147 10 3 9.33 / 06:25
Run 4.2k 00:06:18 04:56:44 153 8 3 8.46 / 07:05
Run 7.1km 00:16:59 05:13:43 147 10 3 9.11 / 06:35
Run 9.9k 00:17:38 05:31:22 152 11 3 9.22 / 06:30
Run 10.6km 00:07:03 05:38:25 152 12 3 8.9 / 06:44
Run 11.3k 00:07:32 05:45:57 166 12 3 8.58 / 06:59
Run 14km 00:18:02 06:03:59 164 14 3 8.65 / 06:55
Run 16.9k 00:18:22 06:22:22 166 15 5 8.78 / 06:49
Run 17.6km 00:07:10 06:29:32 162 14 4 8.61 / 06:57
Run 18.3k 00:07:01 06:36:33 165 14 4 8.47 / 07:04
Run 00:16:28 06:53:01 163 14 4 8.66 / 06:55