13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Pablo Erat (#1883)
Finished
TIME:  04:44:24
Place
7  OF 659
Male
7  OF 599
50-54
1  OF 62

Swim 00:27:44 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:14:07 00:14:07 2 2 1 4.03 / 14:51
Swim 00:13:37 00:27:44 2 2 1 4.1 / 14:36

T1 00:03:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:52 00:31:37 7 7 1 - / -

Cycle 02:12:43 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 6.8km 00:10:10 00:41:47 1 1 1 40.12 / 01:29
Bike 22.6km 00:23:11 01:04:58 1 1 1 40.65 / 01:28
Bike42km 00:28:49 01:33:47 1 1 1 40.53 / 01:28
Bike 51.7km 00:14:14 01:48:01 1 1 1 40.6 / 01:28
Bike 86.9km 00:00:00 02:39:45 1 1 1 40.69 / 01:28
Cycle 00:04:35 02:44:21 1 1 1 40.68 / 01:28

T2 00:01:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:57 02:46:18 3 3 1 - / -

Run 01:58:06 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 2.9k 00:12:09 02:58:27 10 10 1 14.32 / 04:11
Run 3.65km 00:05:06 03:03:33 12 12 1 12.69 / 04:43
Run 4.2k 00:04:47 03:08:20 13 13 1 11.43 / 05:14
Run 7.1km 00:14:20 03:22:41 19 17 1 11.7 / 05:07
Run 9.9k 00:15:07 03:37:48 24 21 1 11.53 / 05:12
Run 10.6km 00:06:35 03:44:23 27 23 1 10.94 / 05:28
Run 11.3k 00:05:28 03:49:51 27 24 1 10.66 / 05:37
Run 14km 00:14:36 04:04:28 28 24 1 10.74 / 05:34
Run 16.9k 00:14:57 04:19:25 27 24 1 10.88 / 05:30
Run 17.6km 00:05:55 04:25:20 27 24 1 10.66 / 05:37
Run 18.3k 00:05:47 04:31:07 27 24 1 10.47 / 05:43
Run 00:13:17 04:44:24 28 25 2 10.71 / 05:35