13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Takako Morinaga (#1967)
Finished
TIME:  07:05:23
Place
262  OF 659
Female
23  OF 60
65-69
1  OF 1

Swim 00:40:12 1.90km

Location Split Race Time Pos Female 65-69 Speed/Pace
Swim Mid 00:21:03 00:21:03 129 13 1 2.7 / 22:10
Swim 00:19:09 00:40:12 136 15 1 2.83 / 21:09

T1 00:07:16 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace
T1 00:07:16 00:47:29 143 17 1 - / -

Cycle 03:27:22 90.0km

Location Split Race Time Pos Female 65-69 Speed/Pace
Bike 6.8km 00:13:41 01:01:10 239 10 1 29.79 / 02:00
Bike 22.6km 00:32:06 01:33:16 234 12 1 29.61 / 02:01
Bike42km 00:44:28 02:17:44 335 16 1 27.91 / 02:08
Bike 51.7km 00:21:42 02:39:26 327 16 1 27.7 / 02:09
Bike 86.9km 00:00:00 04:07:59 355 21 1 26 / 02:18
Cycle 00:06:51 04:14:51 349 21 1 26.04 / 02:18

T2 00:06:17 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace
T2 00:06:17 04:21:09 337 33 1 - / -

Run 02:44:13 21.1km

Location Split Race Time Pos Female 65-69 Speed/Pace
Run 2.9k 00:18:14 04:39:23 240 15 1 9.53 / 06:17
Run 3.65km 00:08:57 04:48:20 311 24 1 8.05 / 07:26
Run 4.2k 00:07:46 04:56:06 348 27 1 7.2 / 08:19
Run 7.1km 00:19:40 05:15:47 334 28 1 7.79 / 07:41
Run 9.9k 00:19:11 05:34:58 321 25 1 8.04 / 07:27
Run 10.6km 00:09:50 05:44:48 353 31 1 7.6 / 07:53
Run 11.3k 00:07:34 05:52:22 344 27 1 7.43 / 08:04
Run 14km 00:20:18 06:12:41 331 30 1 7.53 / 07:57
Run 16.9k 00:18:03 06:30:44 296 25 1 7.82 / 07:40
Run 17.6km 00:09:01 06:39:45 303 27 1 7.61 / 07:52
Run 18.3k 00:07:24 06:47:09 300 27 1 7.52 / 07:58
Run 00:18:13 07:05:23 293 27 1 7.7 / 07:47