13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Rohan Joshi (#2050)
Finished
TIME:  06:34:44
Place
146  OF 659
Male
137  OF 599
PC
1  OF 2

Swim 00:41:38 1.90km

Location Split Race Time Pos Male PC Speed/Pace
Swim Mid 00:22:16 00:22:16 184 168 1 2.55 / 23:27
Swim 00:19:21 00:41:38 180 161 1 2.73 / 21:54

T1 00:08:42 0.10km

Location Split Race Time Pos Male PC Speed/Pace
T1 00:08:42 00:50:21 278 248 1 - / -

Cycle 03:03:23 90.0km

Location Split Race Time Pos Male PC Speed/Pace
Bike 6.8km 00:12:44 01:03:05 87 85 1 32 / 01:52
Bike 22.6km 00:29:52 01:32:57 108 105 1 31.81 / 01:53
Bike42km 00:38:55 02:11:52 115 112 1 30.9 / 01:56
Bike 51.7km 00:19:20 02:31:12 110 107 1 30.75 / 01:57
Bike 86.9km 00:00:00 03:47:40 117 114 1 29.4 / 02:02
Cycle 00:06:03 03:53:44 115 112 1 29.44 / 02:02

T2 00:04:10 0.10km

Location Split Race Time Pos Male PC Speed/Pace
T2 00:04:10 03:57:54 118 106 1 - / -

Run 02:36:49 21.1km

Location Split Race Time Pos Male PC Speed/Pace
Run 2.9k 00:20:05 04:17:59 378 347 2 8.66 / 06:55
Run 3.65km 00:07:43 04:25:42 353 322 1 7.87 / 07:37
Run 4.2k 00:07:25 04:33:07 359 330 1 7.15 / 08:23
Run 7.1km 00:18:01 04:51:09 296 272 1 8 / 07:29
Run 9.9k 00:18:29 05:09:38 283 261 1 8.28 / 07:14
Run 10.6km 00:07:51 05:17:29 278 256 1 7.99 / 07:30
Run 11.3k 00:07:15 05:24:44 270 248 1 7.8 / 07:41
Run 14km 00:19:11 05:43:56 261 239 1 7.92 / 07:34
Run 16.9k 00:19:11 06:03:07 254 232 1 8.09 / 07:24
Run 17.6km 00:07:52 06:10:59 254 232 1 7.93 / 07:33
Run 18.3k 00:05:48 06:16:47 235 213 1 7.9 / 07:35
Run 00:17:56 06:34:44 236 214 1 8.07 / 07:25