13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

TEAM 3 Amigos (#3026)
Finished
TIME:  06:22:19
Place
40  OF 123
Male
34  OF 75
Relay
34  OF 75

Swim 00:37:45 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim Mid 00:19:55 00:19:55 43 32 32 2.86 / 20:58
Swim 00:17:50 00:37:45 43 31 31 3.01 / 19:52

T1 00:09:03 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:09:03 00:46:49 110 68 68 - / -

Cycle 03:09:58 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:13:20 01:00:10 38 25 25 30.57 / 01:57
Bike 22.6km 00:31:21 01:31:31 35 26 26 30.34 / 01:58
Bike42km 00:40:52 02:12:23 35 25 25 29.45 / 02:02
Bike 51.7km 00:20:30 02:32:53 34 25 25 29.24 / 02:03
Bike 86.9km 00:00:00 03:50:17 31 25 25 28.42 / 02:06
Cycle 00:06:31 03:56:48 32 26 26 28.42 / 02:06

T2 00:03:30 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:03:30 04:00:18 38 31 31 - / -

Run 02:22:00 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 2.9k 00:14:38 04:14:57 48 40 40 11.88 / 05:03
Run 3.65km 00:06:30 04:21:27 55 43 43 10.21 / 05:52
Run 4.2k 00:05:34 04:27:01 4 4 4 9.43 / 06:21
Run 7.1km 00:16:14 04:43:16 60 44 44 9.91 / 06:03
Run 9.9k 00:17:07 05:00:23 7 5 5 9.88 / 06:04
Run 10.6km 00:07:22 05:07:45 55 42 42 9.42 / 06:21
Run 11.3k 00:06:11 05:13:56 9 6 6 9.2 / 06:30
Run 14km 00:18:11 05:32:08 64 46 46 9.14 / 06:33
Run 16.9k 00:17:42 05:49:50 9 5 5 9.25 / 06:28
Run 17.6km 00:08:12 05:58:02 56 41 41 8.96 / 06:41
Run 18.3k 00:07:06 06:05:08 11 6 6 8.79 / 06:49
Run 00:17:11 06:22:19 58 42 42 8.91 / 06:43