13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

TEAM KirNar (#3053)
Finished
TIME:  07:05:34
Place
68  OF 123
Male
49  OF 75
Relay
49  OF 75

Swim 00:52:10 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim Mid 00:28:22 00:28:22 109 72 72 2 / 29:52
Swim 00:23:47 00:52:10 106 69 69 2.18 / 27:27

T1 00:06:18 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:06:18 00:58:28 36 31 31 - / -

Cycle 03:06:47 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:13:17 01:11:46 37 24 24 30.7 / 01:57
Bike 22.6km 00:29:33 01:41:19 29 22 22 31.65 / 01:53
Bike42km 00:39:14 02:20:33 26 22 22 30.7 / 01:57
Bike 51.7km 00:20:20 02:40:53 27 22 22 30.29 / 01:58
Bike 86.9km 00:00:00 03:58:34 26 22 22 28.95 / 02:04
Cycle 00:06:41 04:05:15 27 23 23 28.91 / 02:04

T2 00:06:51 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:06:51 04:12:07 113 69 69 - / -

Run 02:53:27 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 2.9k 00:19:45 04:31:52 106 71 71 8.8 / 06:48
Run 3.65km 00:08:29 04:40:21 110 71 71 7.64 / 07:50
Run 4.2k 00:07:04 04:47:25 56 31 31 7.13 / 08:24
Run 7.1km 00:21:21 05:08:46 110 72 72 7.51 / 07:58
Run 9.9k 00:19:46 05:28:33 73 48 48 7.77 / 07:43
Run 10.6km 00:08:36 05:37:09 100 67 67 7.47 / 08:01
Run 11.3k 00:08:31 05:45:40 73 48 48 7.24 / 08:16
Run 14km 00:21:21 06:07:01 104 69 69 7.31 / 08:12
Run 16.9k 00:20:54 06:27:56 59 34 34 7.46 / 08:02
Run 17.6km 00:09:35 06:37:31 98 64 64 7.26 / 08:15
Run 18.3k 00:07:37 06:45:08 48 25 25 7.17 / 08:21
Run 00:20:26 07:05:34 97 63 63 7.29 / 08:13