13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

TEAM Ats Cops (#4002)
Finished
TIME:  05:29:04
Place
16  OF 123
Male
15  OF 75
Relay
15  OF 75

Swim 00:36:59 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim Mid 00:19:42 00:19:42 40 30 30 2.89 / 20:45
Swim 00:17:16 00:36:59 37 26 26 3.08 / 19:27

T1 00:06:30 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:06:30 00:43:29 39 33 33 - / -

Cycle 03:02:47 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:13:04 00:56:33 28 20 20 31.21 / 01:55
Bike 22.6km 00:29:37 01:26:10 26 21 21 31.76 / 01:53
Bike42km 00:39:24 02:05:34 27 23 23 30.69 / 01:57
Bike 51.7km 00:20:35 02:26:09 28 23 23 30.21 / 01:59
Bike 86.9km 00:00:00 03:40:41 21 17 17 29.42 / 02:02
Cycle 00:05:35 03:46:16 22 18 18 29.54 / 02:01

T2 00:03:17 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:03:17 03:49:34 24 22 22 - / -

Run 01:39:30 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 2.9k 00:11:00 04:00:34 13 12 12 15.8 / 03:47
Run 3.65km 00:04:35 04:05:09 12 12 12 13.85 / 04:19
Run 4.2k 00:27:26 04:32:35 82 48 48 5.85 / 10:14
Run 7.1km 02:55:00 04:20:54 21 16 16 13.58 / 04:24
Run 9.9k 00:45:32 05:06:27 75 49 49 7.72 / 07:46
Run 10.6km 23:31:02 04:37:29 11 11 11 13.27 / 04:31
Run 11.3k 00:39:28 05:16:57 48 32 32 7.75 / 07:44
Run 14km 15:07:05 04:54:02 20 15 15 13.02 / 04:36
Run 17.6km 00:00:00 05:12:33 11 11 11 12.72 / 04:42
Run 00:00:00 05:29:04 12 11 11 12.72 / 04:42