13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

TEAM ATS Race (#4004)
Finished
TIME:  06:17:20
Place
35  OF 123
Male
29  OF 75
Relay
29  OF 75

Swim 00:45:47 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim Mid 00:23:55 00:23:55 78 56 56 2.38 / 25:10
Swim 00:21:52 00:45:47 83 58 58 2.48 / 24:06

T1 00:05:26 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:05:26 00:51:13 18 15 15 - / -

Cycle 03:19:46 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:13:54 01:05:08 51 36 36 29.33 / 02:02
Bike 22.6km 00:33:39 01:38:47 59 45 45 28.51 / 02:06
Bike42km 00:40:52 02:19:39 50 36 36 28.49 / 02:06
Bike 51.7km 00:21:03 02:40:42 48 35 35 28.33 / 02:07
Bike 86.9km 00:00:00 04:04:46 44 33 33 26.93 / 02:13
Cycle 00:06:13 04:11:00 44 33 33 27.03 / 02:13

T2 00:02:31 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:02:31 04:13:31 5 4 4 - / -

Run 02:03:48 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 2.9k 00:12:12 04:25:44 27 24 24 14.25 / 04:12
Run 3.65km 00:05:51 04:31:35 32 28 28 11.96 / 05:00
Run 4.2k 00:36:40 05:08:15 116 72 72 4.6 / 13:01
Run 7.1km 12:24:21 04:52:35 49 38 38 10.9 / 05:30
Run 9.9k 00:28:21 05:20:57 37 25 25 8.8 / 06:48
Run 10.6km 23:54:46 05:15:43 46 36 36 10.22 / 05:52
Run 11.3k 00:35:01 05:50:44 91 58 58 6.97 / 08:36
Run 14km 09:41:51 05:35:55 51 37 37 10.19 / 05:53
Run 16.9k 00:26:59 06:02:54 8 4 4 9.27 / 06:28
Run 17.6km 23:54:15 05:57:09 40 32 32 10.19 / 05:53
Run 00:00:00 06:17:20 39 31 31 10.22 / 05:52