13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

TEAM NDRF Team Leopard (#4015)
Finished
TIME:  06:48:11
Place
54  OF 123
Male
42  OF 75
Relay
42  OF 75

Swim 00:48:42 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim Mid 00:25:36 00:25:36 90 63 63 2.22 / 26:57
Swim 00:23:05 00:48:42 96 66 66 2.34 / 25:38

T1 00:05:31 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:05:31 00:54:13 21 17 17 - / -

Cycle 03:49:54 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:14:51 01:09:05 86 56 56 27.46 / 02:11
Bike 22.6km 00:34:32 01:43:37 68 51 51 27.45 / 02:11
Bike42km 00:45:25 02:29:02 80 54 54 26.58 / 02:15
Bike 51.7km 00:23:52 02:52:54 81 54 54 26.13 / 02:17
Bike 86.9km 00:00:00 04:35:15 84 53 53 23.59 / 02:32
Cycle 00:08:53 04:44:08 87 56 56 23.48 / 02:33

T2 00:03:18 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:03:18 04:47:26 27 24 24 - / -

Run 02:00:44 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 2.9k 00:13:47 05:01:14 42 34 34 12.62 / 04:45
Run 3.65km 00:05:13 05:06:27 40 33 33 11.36 / 05:16
Run 4.2k 00:34:40 05:41:07 110 68 68 4.69 / 12:46
Run 7.1km 19:08:17 05:26:03 48 37 37 11.03 / 05:26
Run 9.9k 00:57:07 06:23:11 120 75 75 6.2 / 09:40
Run 10.6km 23:23:43 05:46:54 38 31 31 10.69 / 05:36
Run 11.3k 00:47:17 06:34:11 116 72 72 6.35 / 09:26
Run 14km 00:16:56 06:07:46 47 35 35 10.45 / 05:44
Run 17.6km 00:00:00 06:28:53 37 30 30 10.41 / 05:45
Run 00:00:00 06:48:11 36 29 29 10.48 / 05:43