27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Karin VAN LEERSUM (#1248)
Finished
GUN TIME:  05:44:39
Place
30  OF 488
Female
2  OF 53
35-39
2  OF 7

Swim 00:33:50 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:33:50 00:33:50 16 3 1 3.37 / 17:48 07:34:57

T1 00:05:43 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:43 00:39:33 22 4 1 - / - 07:40:40

Cycle 03:01:42 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 6.9km 00:12:27 00:52:00 72 3 2 32.78 / 01:49 07:53:07
Bike 27.3km 00:39:52 01:31:52 74 3 2 31.31 / 01:54 08:32:59
Bike 47.6km 00:40:33 02:12:25 66 3 2 30.75 / 01:57 09:13:32
Bike 68km 00:42:31 02:54:56 65 3 2 30.2 / 01:59 09:56:03
Cycle 00:46:19 03:41:15 63 4 2 29.72 / 02:01 10:42:21

T2 00:01:56 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:56 03:43:11 7 1 1 - / - 10:44:17

Run 02:01:28 20.7km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2k 00:01:11 03:44:21 72 6 2 11.57 / 05:11 10:45:28
Run 3.6km 00:18:43 04:03:04 50 5 2 10.86 / 05:31 11:04:10
Run 7k 00:18:57 04:22:00 47 5 2 10.81 / 05:32 11:23:07
Run 10.4km 00:19:36 04:41:36 41 5 2 10.68 / 05:37 11:42:42
Run 13.8k 00:20:42 05:02:18 45 5 2 10.46 / 05:43 12:03:24
Run 17.15km 00:21:14 05:23:31 39 5 2 10.22 / 05:52 12:24:38
Run 00:21:08 05:44:39 43 6 2 10.21 / 05:52 12:45:45