IRONMAN 70.3 GOA (2025)
Monish P (#1041)
Finished
GUN TIME:
07:13:54
Place
360
OF
698
Male
332
OF
640
18-24
26
OF
49
Swim 00:45:23 2.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:04:47 |
| Swim | 00:45:23 | 00:45:23 | 382 | 357 | 34 | 2.64 / 22:41 | 07:50:11 |
T1 00:06:26 0.20km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:26 | 00:51:50 | 107 | 99 | 8 | - / - | 07:56:37 |
Cycle 03:26:28 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:14:19 | 01:06:10 | 375 | 354 | 33 | 28.88 / 02:04 | 08:10:57 |
| Bike 27.3km | 00:44:30 | 01:50:40 | 287 | 272 | 28 | 27.83 / 02:09 | 08:55:27 |
| Bike 47.6km | 00:43:30 | 02:34:10 | 271 | 257 | 27 | 27.96 / 02:08 | 09:38:58 |
| Bike 68km | 00:50:17 | 03:24:28 | 276 | 262 | 26 | 26.78 / 02:14 | 10:29:15 |
| Cycle | 00:53:50 | 04:18:18 | 299 | 283 | 25 | 26.15 / 02:17 | 11:23:06 |
T2 00:03:04 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:04 | 04:21:23 | 71 | 66 | 12 | - / - | 11:26:10 |
Run 02:52:31 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:22 | 04:22:45 | 216 | 207 | 26 | - / - | 11:27:32 |
| Run 3.6km | 00:27:14 | 04:50:00 | 517 | 473 | 37 | 7.54 / 07:56 | 11:54:47 |
| Run 7k | 00:26:51 | 05:16:51 | 505 | 463 | 36 | 7.57 / 07:55 | 12:21:38 |
| Run 10.4km | 00:26:56 | 05:43:48 | 465 | 424 | 34 | 7.57 / 07:55 | 12:48:35 |
| Run 13.8k | 00:29:26 | 06:13:14 | 475 | 430 | 32 | 7.4 / 08:06 | 13:18:01 |
| Run 17.15km | 00:30:36 | 06:43:50 | 484 | 438 | 33 | 7.22 / 08:18 | 13:48:38 |
| Run | 00:30:03 | 07:13:54 | 492 | 444 | 33 | 7.33 / 08:10 | 14:18:41 |
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