IRONMAN 70.3 GOA (2025)
Nasha ELAVIA (#1043)
Finished
GUN TIME:
05:29:45
Place
37
OF
695
Male
35
OF
638
18-24
5
OF
49
Swim 00:38:27 2.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:02:29 |
| Swim | 00:38:27 | 00:38:27 | 131 | 124 | 17 | 3.12 / 19:13 | 07:40:56 |
T1 00:05:09 0.20km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:09 | 00:43:36 | 35 | 34 | 5 | - / - | 07:46:05 |
Cycle 02:46:47 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:12:12 | 00:55:49 | 60 | 57 | 7 | 33.88 / 01:46 | 07:58:18 |
| Bike 27.3km | 00:38:11 | 01:34:00 | 42 | 41 | 6 | 32.49 / 01:50 | 08:36:30 |
| Bike 47.6km | 00:36:13 | 02:10:13 | 36 | 34 | 5 | 33.04 / 01:48 | 09:12:43 |
| Bike 68km | 00:38:38 | 02:48:51 | 30 | 29 | 5 | 32.64 / 01:50 | 09:51:21 |
| Cycle | 00:41:31 | 03:30:23 | 29 | 28 | 4 | 32.37 / 01:51 | 10:32:53 |
T2 00:02:50 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:50 | 03:33:14 | 54 | 51 | 10 | - / - | 10:35:43 |
Run 01:56:31 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:16 | 03:34:30 | 126 | 123 | 16 | - / - | 10:37:00 |
| Run 3.6km | 00:17:43 | 03:52:14 | 54 | 52 | 7 | 11.36 / 05:16 | 10:54:44 |
| Run 7k | 00:17:49 | 04:10:04 | 51 | 49 | 7 | 11.4 / 05:15 | 11:12:33 |
| Run 10.4km | 00:18:58 | 04:29:02 | 53 | 51 | 6 | 11.18 / 05:21 | 11:31:32 |
| Run 13.8k | 00:18:43 | 04:47:46 | 50 | 48 | 6 | 11.1 / 05:24 | 11:50:16 |
| Run 17.15km | 00:20:08 | 05:07:54 | 49 | 47 | 6 | 10.86 / 05:31 | 12:10:24 |
| Run | 00:21:50 | 05:29:45 | 57 | 54 | 6 | 10.86 / 05:31 | 12:32:14 |
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