IRONMAN 70.3 GOA (2025)
Rishabh DAGA (#1049)
Finished
GUN TIME:
07:18:45
Place
382
OF
698
Male
353
OF
640
18-24
28
OF
49
Swim 00:35:45 2.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:02:23 |
| Swim | 00:35:45 | 00:35:45 | 66 | 64 | 12 | 3.35 / 17:52 | 07:38:08 |
T1 00:06:29 0.20km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:29 | 00:42:15 | 115 | 105 | 11 | - / - | 07:44:38 |
Cycle 03:42:24 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:13:25 | 00:55:40 | 194 | 184 | 22 | 30.83 / 01:56 | 07:58:03 |
| Bike 27.3km | 00:45:23 | 01:41:03 | 286 | 271 | 27 | 27.85 / 02:09 | 08:43:26 |
| Bike 47.6km | 00:45:52 | 02:26:56 | 321 | 305 | 29 | 27.33 / 02:11 | 09:29:19 |
| Bike 68km | 00:57:04 | 03:24:00 | 431 | 408 | 33 | 25.27 / 02:22 | 10:26:23 |
| Cycle | 01:00:38 | 04:24:39 | 488 | 454 | 34 | 24.28 / 02:28 | 11:27:02 |
T2 00:04:24 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:24 | 04:29:03 | 208 | 189 | 23 | - / - | 11:31:26 |
Run 02:49:42 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:32 | 04:30:36 | 408 | 386 | 39 | - / - | 11:32:59 |
| Run 3.6km | 00:28:38 | 04:59:14 | 574 | 522 | 42 | 7.15 / 08:23 | 12:01:38 |
| Run 7k | 00:23:54 | 05:23:09 | 469 | 428 | 35 | 7.76 / 07:43 | 12:25:32 |
| Run 10.4km | 00:30:11 | 05:53:20 | 497 | 453 | 35 | 7.4 / 08:06 | 12:55:43 |
| Run 13.8k | 00:31:50 | 06:25:11 | 530 | 480 | 35 | 7.12 / 08:24 | 13:27:34 |
| Run 17.15km | 00:28:31 | 06:53:42 | 505 | 456 | 35 | 7.11 / 08:26 | 13:56:05 |
| Run | 00:25:03 | 07:18:45 | 464 | 420 | 32 | 7.45 / 08:02 | 14:21:08 |
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