IRONMAN 70.3 GOA (2025)
Shirish YADAV (#1055)
Finished
GUN TIME:
06:30:22
Place
193
OF
698
Male
181
OF
640
18-24
17
OF
49
Swim 00:35:53 2.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:10 |
| Swim | 00:35:53 | 00:35:53 | 67 | 65 | 13 | 3.34 / 17:56 | 07:41:04 |
T1 00:07:03 0.20km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:03 | 00:42:57 | 157 | 144 | 17 | - / - | 07:48:07 |
Cycle 03:28:57 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:13:03 | 00:56:00 | 142 | 135 | 16 | 31.69 / 01:53 | 08:01:11 |
| Bike 27.3km | 00:43:58 | 01:39:59 | 217 | 207 | 22 | 28.71 / 02:05 | 08:45:09 |
| Bike 47.6km | 00:44:59 | 02:24:58 | 262 | 248 | 24 | 28.05 / 02:08 | 09:30:09 |
| Bike 68km | 00:52:08 | 03:17:06 | 296 | 280 | 28 | 26.52 / 02:15 | 10:22:17 |
| Cycle | 00:54:47 | 04:11:54 | 332 | 313 | 27 | 25.84 / 02:19 | 11:17:05 |
T2 00:03:55 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:55 | 04:15:50 | 154 | 140 | 19 | - / - | 11:21:01 |
Run 02:14:31 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:21 | 04:17:12 | 208 | 199 | 25 | - / - | 11:22:22 |
| Run 3.6km | 00:20:04 | 04:37:16 | 141 | 134 | 13 | 10.07 / 05:57 | 11:42:27 |
| Run 7k | 00:20:22 | 04:57:38 | 136 | 129 | 13 | 10.04 / 05:58 | 12:02:49 |
| Run 10.4km | 00:22:38 | 05:20:17 | 142 | 135 | 13 | 9.68 / 06:11 | 12:25:28 |
| Run 13.8k | 00:23:35 | 05:43:52 | 164 | 157 | 15 | 9.4 / 06:22 | 12:49:03 |
| Run 17.15km | 00:24:09 | 06:08:02 | 160 | 151 | 14 | 9.17 / 06:32 | 13:13:12 |
| Run | 00:22:20 | 06:30:22 | 153 | 143 | 14 | 9.41 / 06:22 | 13:35:33 |
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