IRONMAN 70.3 GOA (2025)
Jalaj ARORA (#1098)
Finished
GUN TIME:
05:19:37
Place
26
OF
695
Male
25
OF
638
25-29
3
OF
86
Swim 00:32:21 2.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:36 |
| Swim | 00:32:21 | 00:32:21 | 30 | 29 | 4 | 3.7 / 16:10 | 07:32:58 |
T1 00:04:02 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:02 | 00:36:24 | 4 | 4 | 2 | - / - | 07:37:01 |
Cycle 02:51:21 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:11:55 | 00:48:20 | 43 | 41 | 5 | 34.7 / 01:43 | 07:48:56 |
| Bike 27.3km | 00:38:38 | 01:26:58 | 46 | 44 | 5 | 32.38 / 01:51 | 08:27:35 |
| Bike 47.6km | 00:37:32 | 02:04:31 | 46 | 44 | 5 | 32.47 / 01:50 | 09:05:08 |
| Bike 68km | 00:40:47 | 02:45:19 | 48 | 46 | 5 | 31.71 / 01:53 | 09:45:55 |
| Cycle | 00:42:26 | 03:27:45 | 49 | 46 | 5 | 31.51 / 01:54 | 10:28:22 |
T2 00:02:53 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:53 | 03:30:39 | 59 | 56 | 9 | - / - | 10:31:16 |
Run 01:48:58 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:00 | 03:31:39 | 8 | 7 | 3 | - / - | 10:32:16 |
| Run 3.6km | 00:15:37 | 03:47:17 | 11 | 11 | 3 | 12.98 / 04:37 | 10:47:53 |
| Run 7k | 00:15:48 | 04:03:05 | 12 | 12 | 2 | 12.94 / 04:38 | 11:03:42 |
| Run 10.4km | 00:17:33 | 04:20:39 | 15 | 15 | 3 | 12.48 / 04:48 | 11:21:15 |
| Run 13.8k | 00:17:55 | 04:38:34 | 15 | 15 | 2 | 12.18 / 04:55 | 11:39:11 |
| Run 17.15km | 00:20:09 | 04:58:44 | 23 | 23 | 3 | 11.68 / 05:08 | 11:59:21 |
| Run | 00:20:53 | 05:19:37 | 30 | 30 | 4 | 11.61 / 05:09 | 12:20:14 |
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