IRONMAN 70.3 GOA (2025)
Kanishka YADAV (#1100)
Finished
GUN TIME:
07:10:03
Place
338
OF
698
Male
311
OF
640
25-29
42
OF
87
Swim 00:48:01 2.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:02:12 |
| Swim | 00:48:01 | 00:48:01 | 501 | 465 | 67 | 2.49 / 24:00 | 07:50:13 |
T1 00:11:22 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:22 | 00:59:23 | 570 | 517 | 74 | - / - | 08:01:36 |
Cycle 03:34:59 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:15:09 | 01:14:33 | 537 | 498 | 69 | 27.3 / 02:11 | 08:16:45 |
| Bike 27.3km | 00:48:19 | 02:02:53 | 483 | 453 | 62 | 25.79 / 02:19 | 09:05:05 |
| Bike 47.6km | 00:45:59 | 02:48:53 | 438 | 415 | 57 | 26.14 / 02:17 | 09:51:05 |
| Bike 68km | 00:51:35 | 03:40:28 | 410 | 390 | 54 | 25.38 / 02:21 | 10:42:40 |
| Cycle | 00:53:55 | 04:34:23 | 408 | 386 | 55 | 25.11 / 02:23 | 11:36:36 |
T2 00:06:25 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:25 | 04:40:49 | 455 | 406 | 56 | - / - | 11:43:01 |
Run 02:29:14 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:32 | 04:42:21 | 389 | 370 | 59 | - / - | 11:44:33 |
| Run 3.6km | 00:23:56 | 05:06:17 | 368 | 342 | 49 | 8.47 / 07:04 | 12:08:30 |
| Run 7k | 00:22:55 | 05:29:13 | 321 | 296 | 43 | 8.67 / 06:54 | 12:31:26 |
| Run 10.4km | 00:23:53 | 05:53:06 | 279 | 259 | 40 | 8.63 / 06:57 | 12:55:19 |
| Run 13.8k | 00:22:28 | 06:15:34 | 246 | 229 | 37 | 8.73 / 06:52 | 13:17:47 |
| Run 17.15km | 00:26:48 | 06:42:23 | 253 | 235 | 38 | 8.46 / 07:05 | 13:44:35 |
| Run | 00:27:40 | 07:10:03 | 271 | 250 | 38 | 8.48 / 07:04 | 14:12:16 |
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