IRONMAN 70.3 GOA (2025)
Kshitij GUGLANI (#1105)
Finished
GUN TIME:
07:00:45
Place
292
OF
698
Male
273
OF
640
25-29
37
OF
87
Swim 00:47:08 2.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:41 |
| Swim | 00:47:08 | 00:47:08 | 459 | 426 | 56 | 2.54 / 23:34 | 07:58:49 |
T1 00:08:00 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:00 | 00:55:09 | 260 | 235 | 37 | - / - | 08:06:50 |
Cycle 03:32:23 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:14:15 | 01:09:24 | 363 | 343 | 48 | 29.04 / 02:03 | 08:21:05 |
| Bike 27.3km | 00:46:23 | 01:55:47 | 350 | 332 | 41 | 27 / 02:13 | 09:07:29 |
| Bike 47.6km | 00:46:54 | 02:42:42 | 386 | 367 | 49 | 26.6 / 02:15 | 09:54:23 |
| Bike 68km | 00:50:22 | 03:33:04 | 371 | 352 | 48 | 25.89 / 02:19 | 10:44:46 |
| Cycle | 00:54:27 | 04:27:32 | 380 | 359 | 49 | 25.42 / 02:21 | 11:39:14 |
T2 00:09:14 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:14 | 04:36:46 | 632 | 576 | 77 | - / - | 11:48:28 |
Run 02:23:58 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:37 | 04:38:24 | 471 | 442 | 67 | - / - | 11:50:05 |
| Run 3.6km | 00:22:08 | 05:00:33 | 267 | 250 | 37 | 9.08 / 06:36 | 12:12:14 |
| Run 7k | 00:23:06 | 05:23:39 | 269 | 250 | 37 | 8.95 / 06:41 | 12:35:21 |
| Run 10.4km | 00:24:07 | 05:47:47 | 251 | 232 | 37 | 8.78 / 06:49 | 12:59:28 |
| Run 13.8k | 00:23:42 | 06:11:30 | 245 | 228 | 36 | 8.74 / 06:51 | 13:23:11 |
| Run 17.15km | 00:25:41 | 06:37:12 | 242 | 225 | 36 | 8.54 / 07:01 | 13:48:53 |
| Run | 00:23:33 | 07:00:45 | 238 | 221 | 35 | 8.79 / 06:49 | 14:12:27 |
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