IRONMAN 70.3 GOA (2025)
Malcolm RANDERIA (#1110)
Finished
GUN TIME:
07:25:39
Place
422
OF
698
Male
388
OF
640
25-29
55
OF
87
Swim 00:45:06 2.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:23 |
| Swim | 00:45:06 | 00:45:06 | 367 | 345 | 47 | 2.66 / 22:33 | 07:56:29 |
T1 00:14:12 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:12 | 00:59:18 | 669 | 611 | 86 | - / - | 08:10:42 |
Cycle 03:33:33 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:15:04 | 01:14:23 | 515 | 479 | 66 | 27.46 / 02:11 | 08:25:46 |
| Bike 27.3km | 00:47:32 | 02:01:55 | 438 | 415 | 57 | 26.16 / 02:17 | 09:13:19 |
| Bike 47.6km | 00:46:29 | 02:48:25 | 425 | 403 | 55 | 26.23 / 02:17 | 09:59:48 |
| Bike 68km | 00:51:27 | 03:39:53 | 404 | 384 | 52 | 25.46 / 02:21 | 10:51:16 |
| Cycle | 00:52:58 | 04:32:52 | 397 | 376 | 53 | 25.28 / 02:22 | 11:44:15 |
T2 00:09:24 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:24 | 04:42:16 | 637 | 581 | 80 | - / - | 11:53:39 |
Run 02:43:22 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:28 | 04:43:45 | 331 | 315 | 50 | - / - | 11:55:08 |
| Run 3.6km | 00:27:09 | 05:10:54 | 519 | 475 | 65 | 7.54 / 07:57 | 12:22:17 |
| Run 7k | 00:26:12 | 05:37:07 | 489 | 447 | 63 | 7.65 / 07:50 | 12:48:30 |
| Run 10.4km | 00:27:55 | 06:05:03 | 469 | 428 | 60 | 7.53 / 07:57 | 13:16:26 |
| Run 13.8k | 00:26:07 | 06:31:10 | 441 | 401 | 56 | 7.6 / 07:53 | 13:42:33 |
| Run 17.15km | 00:27:28 | 06:58:38 | 418 | 379 | 53 | 7.54 / 07:57 | 14:10:01 |
| Run | 00:27:00 | 07:25:39 | 405 | 367 | 51 | 7.74 / 07:44 | 14:37:02 |
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