IRONMAN 70.3 GOA (2025)
Pranav CHHIKARA (#1125)
Finished
GUN TIME:
05:14:55
Place
21
OF
695
Male
21
OF
638
30-34
4
OF
91
Swim 00:37:24 2.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:01:22 |
| Swim | 00:37:24 | 00:37:24 | 100 | 96 | 17 | 3.2 / 18:42 | 07:38:47 |
T1 00:05:19 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:19 | 00:42:43 | 46 | 43 | 6 | - / - | 07:44:06 |
Cycle 02:39:56 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:11:19 | 00:54:03 | 17 | 17 | 3 | 36.54 / 01:38 | 07:55:25 |
| Bike 27.3km | 00:35:57 | 01:30:00 | 18 | 18 | 3 | 34.64 / 01:43 | 08:31:23 |
| Bike 47.6km | 00:35:03 | 02:05:04 | 19 | 19 | 3 | 34.75 / 01:43 | 09:06:26 |
| Bike 68km | 00:38:24 | 02:43:28 | 17 | 17 | 3 | 33.86 / 01:46 | 09:44:50 |
| Cycle | 00:39:11 | 03:22:39 | 17 | 17 | 3 | 33.76 / 01:46 | 10:24:02 |
T2 00:02:26 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:26 | 03:25:05 | 28 | 26 | 4 | - / - | 10:26:28 |
Run 01:49:50 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:06 | 03:26:12 | 32 | 31 | 8 | - / - | 10:27:34 |
| Run 3.6km | 00:18:57 | 03:45:10 | 79 | 76 | 15 | 10.76 / 05:34 | 10:46:32 |
| Run 7k | 00:16:20 | 04:01:30 | 48 | 46 | 9 | 11.53 / 05:12 | 11:02:52 |
| Run 10.4km | 00:17:20 | 04:18:50 | 36 | 35 | 7 | 11.6 / 05:10 | 11:20:13 |
| Run 13.8k | 00:17:46 | 04:36:36 | 29 | 29 | 7 | 11.57 / 05:10 | 11:37:59 |
| Run 17.15km | 00:19:37 | 04:56:13 | 32 | 31 | 8 | 11.29 / 05:18 | 11:57:36 |
| Run | 00:18:42 | 05:14:55 | 36 | 35 | 9 | 11.52 / 05:12 | 12:16:18 |
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