IRONMAN 70.3 GOA (2025)
Pratul KUMAR (#1129)
Finished
GUN TIME:
07:28:26
Place
435
OF
698
Male
399
OF
640
25-29
56
OF
87
Swim 00:47:27 2.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:54 |
| Swim | 00:47:27 | 00:47:27 | 476 | 443 | 60 | 2.52 / 23:43 | 07:54:22 |
T1 00:05:21 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:21 | 00:52:48 | 49 | 46 | 7 | - / - | 07:59:43 |
Cycle 03:27:22 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:15:29 | 01:08:18 | 592 | 548 | 73 | 26.71 / 02:14 | 08:15:13 |
| Bike 27.3km | 00:46:08 | 01:54:27 | 387 | 367 | 45 | 26.57 / 02:15 | 09:01:22 |
| Bike 47.6km | 00:42:16 | 02:36:44 | 303 | 287 | 36 | 27.53 / 02:10 | 09:43:39 |
| Bike 68km | 00:49:37 | 03:26:21 | 285 | 270 | 36 | 26.63 / 02:15 | 10:33:16 |
| Cycle | 00:53:49 | 04:20:11 | 311 | 294 | 37 | 26.03 / 02:18 | 11:27:06 |
T2 00:08:54 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:54 | 04:29:05 | 624 | 568 | 75 | - / - | 11:36:00 |
Run 02:59:20 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:02:19 | 04:31:25 | 683 | 629 | 86 | - / - | 11:38:20 |
| Run 3.6km | 00:30:25 | 05:01:50 | 641 | 586 | 80 | 6.59 / 09:05 | 12:08:45 |
| Run 7k | 00:30:33 | 05:32:23 | 637 | 581 | 81 | 6.63 / 09:02 | 12:39:18 |
| Run 10.4km | 00:28:37 | 06:01:01 | 594 | 538 | 73 | 6.78 / 08:50 | 13:07:56 |
| Run 13.8k | 00:28:15 | 06:29:17 | 573 | 518 | 70 | 6.88 / 08:42 | 13:36:12 |
| Run 17.15km | 00:29:46 | 06:59:03 | 556 | 501 | 68 | 6.86 / 08:44 | 14:05:58 |
| Run | 00:29:22 | 07:28:26 | 554 | 500 | 69 | 7.05 / 08:29 | 14:35:20 |
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