9th November 2025 | GOA, India
EN

IRONMAN 70.3 GOA (2025)

Shrinath PANDHARE (#1149)
Finished
GUN TIME:  06:05:28
Place
105  OF 698
Male
101  OF 640
25-29
13  OF 87

Swim 00:29:48 2.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:00:35
Swim 00:29:48 00:29:48 13 13 3 4.02 / 14:54 07:30:23

T1 00:05:32 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:32 00:35:20 57 54 8 - / - 07:35:56

Cycle 03:05:22 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 6.9km 00:12:23 00:47:44 71 68 7 33.41 / 01:47 07:48:19
Bike 27.3km 00:41:18 01:29:02 106 101 10 30.5 / 01:58 08:29:38
Bike 47.6km 00:40:07 02:09:10 113 108 11 30.5 / 01:58 09:09:46
Bike 68km 00:45:38 02:54:49 127 121 12 29.31 / 02:02 09:55:24
Cycle 00:45:54 03:40:43 126 120 11 29.12 / 02:03 10:41:18

T2 00:03:11 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:11 03:43:55 81 76 14 - / - 10:44:30

Run 02:21:33 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2k 00:01:19 03:45:14 167 160 27 - / - 10:45:49
Run 3.6km 00:21:05 04:06:20 184 177 29 9.63 / 06:13 11:06:55
Run 7k 00:22:07 04:28:27 200 192 30 9.42 / 06:21 11:29:02
Run 10.4km 00:23:18 04:51:45 201 191 30 9.19 / 06:31 11:52:20
Run 13.8k 00:23:36 05:15:22 207 195 31 9.05 / 06:37 12:15:57
Run 17.15km 00:25:14 05:40:37 215 202 33 8.81 / 06:48 12:41:12
Run 00:24:51 06:05:28 219 205 34 8.94 / 06:42 13:06:04