IRONMAN 70.3 GOA (2025)
Sidhant PANIGRAHI (#1153)
Finished
GUN TIME:
05:46:18
Place
63
OF
695
Male
60
OF
638
25-29
7
OF
86
Swim 00:33:51 2.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:02:59 |
| Swim | 00:33:51 | 00:33:51 | 43 | 41 | 7 | 3.54 / 16:55 | 07:36:50 |
T1 00:05:14 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:14 | 00:39:05 | 41 | 39 | 6 | - / - | 07:42:05 |
Cycle 03:13:26 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:13:13 | 00:52:18 | 161 | 152 | 16 | 31.32 / 01:54 | 07:55:18 |
| Bike 27.3km | 00:43:09 | 01:35:28 | 184 | 174 | 20 | 29.05 / 02:03 | 08:38:27 |
| Bike 47.6km | 00:43:14 | 02:18:43 | 216 | 203 | 25 | 28.72 / 02:05 | 09:21:42 |
| Bike 68km | 00:46:40 | 03:05:23 | 200 | 189 | 24 | 27.95 / 02:08 | 10:08:22 |
| Cycle | 00:47:09 | 03:52:32 | 189 | 179 | 25 | 27.91 / 02:08 | 10:55:32 |
T2 00:02:50 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:50 | 03:55:23 | 53 | 50 | 8 | - / - | 10:58:22 |
Run 01:50:55 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:15 | 03:56:38 | 102 | 99 | 17 | - / - | 10:59:37 |
| Run 3.6km | 00:18:59 | 04:15:37 | 84 | 81 | 13 | 10.66 / 05:37 | 11:18:37 |
| Run 7k | 00:17:40 | 04:33:18 | 66 | 63 | 12 | 11.07 / 05:25 | 11:36:17 |
| Run 10.4km | 00:17:44 | 04:51:03 | 51 | 49 | 9 | 11.2 / 05:21 | 11:54:02 |
| Run 13.8k | 00:16:51 | 05:07:54 | 38 | 36 | 5 | 11.41 / 05:15 | 12:10:54 |
| Run 17.15km | 00:19:30 | 05:27:25 | 40 | 39 | 5 | 11.18 / 05:22 | 12:30:24 |
| Run | 00:18:53 | 05:46:18 | 41 | 40 | 5 | 11.41 / 05:15 | 12:49:17 |
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