IRONMAN 70.3 GOA (2025)
Karan RAJPAL (#1222)
Finished
GUN TIME:
05:30:52
Place
38
OF
695
Male
36
OF
638
30-34
8
OF
91
Swim 00:39:03 2.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:01:35 |
| Swim | 00:39:03 | 00:39:03 | 151 | 142 | 31 | 3.07 / 19:31 | 07:40:38 |
T1 00:05:59 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:59 | 00:45:02 | 75 | 70 | 11 | - / - | 07:46:37 |
Cycle 02:55:05 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:12:25 | 00:57:28 | 75 | 71 | 16 | 33.3 / 01:48 | 07:59:03 |
| Bike 27.3km | 00:38:29 | 01:35:57 | 53 | 51 | 10 | 32.16 / 01:51 | 08:37:33 |
| Bike 47.6km | 00:38:07 | 02:14:05 | 57 | 54 | 10 | 32.13 / 01:52 | 09:15:40 |
| Bike 68km | 00:42:04 | 02:56:09 | 62 | 59 | 12 | 31.18 / 01:55 | 09:57:44 |
| Cycle | 00:43:58 | 03:40:07 | 61 | 58 | 11 | 30.84 / 01:56 | 10:41:43 |
T2 00:03:56 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:56 | 03:44:04 | 156 | 142 | 27 | - / - | 10:45:39 |
Run 01:46:47 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:10 | 03:45:14 | 55 | 54 | 15 | - / - | 10:46:50 |
| Run 3.6km | 00:18:02 | 04:03:17 | 58 | 55 | 9 | 11.24 / 05:20 | 11:04:52 |
| Run 7k | 00:17:36 | 04:20:53 | 50 | 48 | 10 | 11.4 / 05:15 | 11:22:28 |
| Run 10.4km | 00:17:49 | 04:38:43 | 42 | 40 | 9 | 11.41 / 05:15 | 11:40:18 |
| Run 13.8k | 00:16:39 | 04:55:23 | 27 | 27 | 6 | 11.61 / 05:10 | 11:56:58 |
| Run 17.15km | 00:18:15 | 05:13:38 | 25 | 25 | 6 | 11.48 / 05:13 | 12:15:13 |
| Run | 00:17:13 | 05:30:52 | 24 | 24 | 7 | 11.85 / 05:03 | 12:32:27 |
Social Share