IRONMAN 70.3 GOA (2025)
Nagaraj BHAT (#1236)
Finished
GUN TIME:
07:12:42
Place
354
OF
698
Male
326
OF
640
30-34
54
OF
91
Swim 01:06:24 2.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:35 |
| Swim | 01:06:24 | 01:06:24 | 694 | 636 | 91 | 1.8 / 33:12 | 08:19:59 |
T1 00:07:51 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:51 | 01:14:15 | 234 | 214 | 37 | - / - | 08:27:50 |
Cycle 03:32:13 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:15:23 | 01:29:38 | 577 | 534 | 79 | 26.9 / 02:13 | 08:43:14 |
| Bike 27.3km | 00:47:38 | 02:17:17 | 466 | 437 | 70 | 25.99 / 02:18 | 09:30:52 |
| Bike 47.6km | 00:44:40 | 03:01:57 | 389 | 369 | 60 | 26.57 / 02:15 | 10:15:32 |
| Bike 68km | 00:51:38 | 03:53:35 | 388 | 368 | 62 | 25.66 / 02:20 | 11:07:10 |
| Cycle | 00:52:52 | 04:46:28 | 376 | 355 | 57 | 25.44 / 02:21 | 12:00:03 |
T2 00:06:26 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:26 | 04:52:54 | 459 | 410 | 61 | - / - | 12:06:30 |
Run 02:19:47 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:25 | 04:54:20 | 270 | 257 | 45 | - / - | 12:07:55 |
| Run 3.6km | 00:21:08 | 05:15:28 | 191 | 184 | 31 | 9.57 / 06:15 | 12:29:03 |
| Run 7k | 00:22:16 | 05:37:44 | 208 | 200 | 36 | 9.37 / 06:24 | 12:51:19 |
| Run 10.4km | 00:23:34 | 06:01:19 | 210 | 197 | 35 | 9.12 / 06:34 | 13:14:54 |
| Run 13.8k | 00:23:01 | 06:24:20 | 206 | 194 | 36 | 9.05 / 06:37 | 13:37:55 |
| Run 17.15km | 00:23:58 | 06:48:19 | 199 | 187 | 34 | 8.91 / 06:43 | 14:01:54 |
| Run | 00:24:23 | 07:12:42 | 201 | 188 | 35 | 9.05 / 06:37 | 14:26:18 |
Social Share