IRONMAN 70.3 GOA (2025)
Nicolas GROSSEMY (#1239)
Finished
GUN TIME:
05:09:43
Place
16
OF
695
Male
16
OF
638
30-34
2
OF
91
Swim 00:31:00 2.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:42 |
| Swim | 00:31:00 | 00:31:00 | 20 | 20 | 3 | 3.86 / 15:30 | 07:31:42 |
T1 00:05:24 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:24 | 00:36:24 | 52 | 49 | 9 | - / - | 07:37:07 |
Cycle 02:49:27 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:11:53 | 00:48:17 | 41 | 39 | 7 | 34.83 / 01:43 | 07:49:00 |
| Bike 27.3km | 00:39:01 | 01:27:19 | 52 | 50 | 9 | 32.17 / 01:51 | 08:28:01 |
| Bike 47.6km | 00:37:08 | 02:04:28 | 45 | 43 | 6 | 32.5 / 01:50 | 09:05:10 |
| Bike 68km | 00:39:38 | 02:44:06 | 43 | 41 | 6 | 32.02 / 01:52 | 09:44:48 |
| Cycle | 00:41:45 | 03:25:51 | 39 | 37 | 6 | 31.86 / 01:52 | 10:26:34 |
T2 00:03:18 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:18 | 03:29:10 | 94 | 88 | 15 | - / - | 10:29:52 |
Run 01:40:32 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:04 | 03:30:14 | 17 | 16 | 4 | - / - | 10:30:56 |
| Run 3.6km | 00:16:27 | 03:46:42 | 21 | 21 | 4 | 12.31 / 04:52 | 10:47:24 |
| Run 7k | 00:15:54 | 04:02:36 | 17 | 17 | 3 | 12.56 / 04:46 | 11:03:18 |
| Run 10.4km | 00:16:50 | 04:19:27 | 16 | 16 | 3 | 12.41 / 04:50 | 11:20:09 |
| Run 13.8k | 00:16:11 | 04:35:38 | 13 | 13 | 3 | 12.45 / 04:49 | 11:36:21 |
| Run 17.15km | 00:17:18 | 04:52:57 | 13 | 13 | 3 | 12.28 / 04:53 | 11:53:39 |
| Run | 00:16:45 | 05:09:43 | 12 | 12 | 3 | 12.59 / 04:45 | 12:10:25 |
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