IRONMAN 70.3 GOA (2025)
Nishank GUPTA (#1241)
Finished
GUN TIME:
06:24:12
Place
169
OF
698
Male
158
OF
640
35-39
28
OF
121
Swim 00:38:49 2.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:23 |
| Swim | 00:38:49 | 00:38:49 | 140 | 131 | 27 | 3.09 / 19:24 | 07:46:12 |
T1 00:08:12 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:12 | 00:47:02 | 279 | 252 | 44 | - / - | 07:54:25 |
Cycle 03:16:10 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:13:14 | 01:00:16 | 164 | 155 | 34 | 31.25 / 01:55 | 08:07:40 |
| Bike 27.3km | 00:42:47 | 01:43:03 | 178 | 168 | 38 | 29.23 / 02:03 | 08:50:27 |
| Bike 47.6km | 00:42:27 | 02:25:30 | 193 | 183 | 38 | 29.06 / 02:03 | 09:32:54 |
| Bike 68km | 00:47:51 | 03:13:21 | 201 | 190 | 39 | 27.94 / 02:08 | 10:20:45 |
| Cycle | 00:49:51 | 04:03:13 | 214 | 202 | 41 | 27.52 / 02:10 | 11:10:36 |
T2 00:03:32 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:32 | 04:06:45 | 111 | 104 | 15 | - / - | 11:14:08 |
Run 02:17:26 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:21 | 04:08:06 | 205 | 196 | 34 | - / - | 11:15:30 |
| Run 3.6km | 00:20:07 | 04:28:13 | 143 | 136 | 22 | 10.05 / 05:57 | 11:35:37 |
| Run 7k | 00:21:21 | 04:49:35 | 159 | 152 | 25 | 9.8 / 06:07 | 11:56:58 |
| Run 10.4km | 00:22:56 | 05:12:31 | 161 | 154 | 26 | 9.48 / 06:19 | 12:19:55 |
| Run 13.8k | 00:22:22 | 05:34:54 | 168 | 160 | 28 | 9.39 / 06:23 | 12:42:17 |
| Run 17.15km | 00:25:03 | 05:59:57 | 176 | 165 | 29 | 9.08 / 06:36 | 13:07:20 |
| Run | 00:24:14 | 06:24:12 | 179 | 167 | 27 | 9.21 / 06:30 | 13:31:35 |
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