IRONMAN 70.3 GOA (2025)
Raahul Prashanth GANDHIRAJ (#1253)
Finished
GUN TIME:
06:32:38
Place
204
OF
698
Male
191
OF
640
30-34
34
OF
91
Swim 00:37:43 2.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:16 |
| Swim | 00:37:43 | 00:37:43 | 113 | 107 | 21 | 3.18 / 18:51 | 07:45:00 |
T1 00:07:08 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:08 | 00:44:52 | 170 | 155 | 23 | - / - | 07:52:09 |
Cycle 03:03:54 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:12:08 | 00:57:00 | 54 | 52 | 11 | 34.11 / 01:45 | 08:04:17 |
| Bike 27.3km | 00:39:10 | 01:36:11 | 59 | 57 | 11 | 31.92 / 01:52 | 08:43:28 |
| Bike 47.6km | 00:38:57 | 02:15:09 | 70 | 67 | 13 | 31.7 / 01:53 | 09:22:25 |
| Bike 68km | 00:45:15 | 03:00:25 | 92 | 88 | 17 | 30.16 / 01:59 | 10:07:41 |
| Cycle | 00:48:21 | 03:48:46 | 113 | 108 | 21 | 29.36 / 02:02 | 10:56:03 |
T2 00:04:32 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:32 | 03:53:19 | 219 | 200 | 34 | - / - | 11:00:36 |
Run 02:39:18 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:29 | 03:54:49 | 356 | 338 | 59 | - / - | 11:02:05 |
| Run 3.6km | 00:25:01 | 04:19:50 | 424 | 391 | 62 | 8.14 / 07:21 | 11:27:07 |
| Run 7k | 00:28:19 | 04:48:09 | 488 | 446 | 67 | 7.65 / 07:50 | 11:55:26 |
| Run 10.4km | 00:25:35 | 05:13:44 | 424 | 386 | 62 | 7.75 / 07:43 | 12:21:01 |
| Run 13.8k | 00:25:38 | 05:39:23 | 401 | 366 | 60 | 7.8 / 07:41 | 12:46:40 |
| Run 17.15km | 00:26:42 | 06:06:05 | 379 | 345 | 56 | 7.75 / 07:44 | 13:13:22 |
| Run | 00:26:32 | 06:32:38 | 370 | 338 | 54 | 7.94 / 07:33 | 13:39:54 |
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