IRONMAN 70.3 GOA (2025)
Tanmay MOOG (#1281)
Finished
GUN TIME:
07:23:13
Place
408
OF
698
Male
374
OF
640
30-34
59
OF
91
Swim 00:45:07 2.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:38 |
| Swim | 00:45:07 | 00:45:07 | 369 | 346 | 61 | 2.65 / 22:33 | 07:45:45 |
T1 00:07:32 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:32 | 00:52:40 | 202 | 184 | 29 | - / - | 07:53:18 |
Cycle 03:21:19 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:13:44 | 01:06:24 | 250 | 236 | 40 | 30.12 / 01:59 | 08:07:02 |
| Bike 27.3km | 00:44:00 | 01:50:25 | 241 | 227 | 36 | 28.35 / 02:06 | 08:51:03 |
| Bike 47.6km | 00:43:14 | 02:33:40 | 240 | 226 | 38 | 28.33 / 02:07 | 09:34:18 |
| Bike 68km | 00:49:33 | 03:23:14 | 249 | 236 | 40 | 27.15 / 02:12 | 10:23:52 |
| Cycle | 00:50:45 | 04:13:59 | 254 | 239 | 41 | 26.82 / 02:14 | 11:14:37 |
T2 00:07:46 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:46 | 04:21:45 | 566 | 514 | 73 | - / - | 11:22:24 |
Run 03:01:27 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:48 | 04:23:34 | 594 | 547 | 82 | - / - | 11:24:12 |
| Run 3.6km | 00:27:03 | 04:50:37 | 526 | 482 | 70 | 7.48 / 08:01 | 11:51:15 |
| Run 7k | 00:28:10 | 05:18:47 | 539 | 491 | 74 | 7.36 / 08:08 | 12:19:25 |
| Run 10.4km | 00:30:32 | 05:49:20 | 547 | 498 | 75 | 7.12 / 08:25 | 12:49:58 |
| Run 13.8k | 00:29:58 | 06:19:18 | 543 | 490 | 76 | 7.04 / 08:31 | 13:19:56 |
| Run 17.15km | 00:32:12 | 06:51:31 | 554 | 499 | 77 | 6.87 / 08:43 | 13:52:09 |
| Run | 00:31:42 | 07:23:13 | 570 | 515 | 76 | 6.97 / 08:36 | 14:23:51 |
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