IRONMAN 70.3 GOA (2025)
Valay VAIDYA (#1287)
Finished
GUN TIME:
07:21:34
Place
399
OF
698
Male
367
OF
640
30-34
56
OF
91
Swim 00:38:56 2.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:34 |
| Swim | 00:38:56 | 00:38:56 | 146 | 137 | 28 | 3.08 / 19:28 | 07:52:31 |
T1 00:08:46 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:46 | 00:47:43 | 344 | 310 | 53 | - / - | 08:01:18 |
Cycle 03:37:00 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:14:50 | 01:02:34 | 471 | 439 | 70 | 27.88 / 02:09 | 08:16:09 |
| Bike 27.3km | 00:47:16 | 01:49:50 | 409 | 388 | 64 | 26.36 / 02:16 | 09:03:25 |
| Bike 47.6km | 00:46:29 | 02:36:20 | 409 | 389 | 63 | 26.35 / 02:16 | 09:49:54 |
| Bike 68km | 00:51:57 | 03:28:17 | 403 | 383 | 67 | 25.46 / 02:21 | 10:41:51 |
| Cycle | 00:56:26 | 04:24:43 | 432 | 407 | 67 | 24.88 / 02:24 | 11:38:18 |
T2 00:06:57 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:57 | 04:31:41 | 492 | 443 | 66 | - / - | 11:45:16 |
Run 02:49:52 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:36 | 04:33:18 | 457 | 429 | 66 | - / - | 11:46:52 |
| Run 3.6km | 00:24:48 | 04:58:06 | 418 | 385 | 60 | 8.17 / 07:20 | 12:11:41 |
| Run 7k | 00:24:36 | 05:22:43 | 391 | 361 | 58 | 8.23 / 07:17 | 12:36:18 |
| Run 10.4km | 00:27:00 | 05:49:44 | 381 | 350 | 56 | 7.99 / 07:30 | 13:03:18 |
| Run 13.8k | 00:27:26 | 06:17:11 | 392 | 359 | 59 | 7.84 / 07:38 | 13:30:45 |
| Run 17.15km | 00:34:14 | 06:51:25 | 450 | 409 | 62 | 7.36 / 08:08 | 14:04:59 |
| Run | 00:30:09 | 07:21:34 | 466 | 422 | 64 | 7.45 / 08:03 | 14:35:09 |
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