IRONMAN 70.3 GOA (2025)
Arthi NAINAR (#1298)
Finished
GUN TIME:
07:02:02
Place
298
OF
695
Female
20
OF
57
35-39
2
OF
7
Swim 00:36:57 2.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:02:41 |
| Swim | 00:36:57 | 00:36:57 | 88 | 3 | 1 | 3.24 / 18:28 | 07:39:39 |
T1 00:08:00 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:00 | 00:44:58 | 259 | 25 | 2 | - / - | 07:47:40 |
Cycle 03:32:09 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:15:02 | 01:00:00 | 506 | 34 | 3 | 27.52 / 02:10 | 08:02:42 |
| Bike 27.3km | 00:47:21 | 01:47:22 | 424 | 22 | 2 | 26.25 / 02:17 | 08:50:04 |
| Bike 47.6km | 00:45:16 | 02:32:38 | 387 | 20 | 2 | 26.58 / 02:15 | 09:35:20 |
| Bike 68km | 00:51:07 | 03:23:45 | 382 | 20 | 2 | 25.75 / 02:19 | 10:26:27 |
| Cycle | 00:53:22 | 04:17:07 | 373 | 20 | 2 | 25.45 / 02:21 | 11:19:49 |
T2 00:05:10 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:10 | 04:22:18 | 299 | 32 | 2 | - / - | 11:25:00 |
Run 02:39:44 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:33 | 04:23:51 | 418 | 23 | 2 | - / - | 11:26:33 |
| Run 3.6km | 00:23:59 | 04:47:51 | 369 | 26 | 3 | 8.45 / 07:05 | 11:50:33 |
| Run 7k | 00:24:05 | 05:11:56 | 358 | 27 | 3 | 8.46 / 07:05 | 12:14:38 |
| Run 10.4km | 00:27:36 | 05:39:33 | 369 | 30 | 3 | 8.07 / 07:25 | 12:42:15 |
| Run 13.8k | 00:26:36 | 06:06:09 | 367 | 32 | 3 | 7.97 / 07:31 | 13:08:51 |
| Run 17.15km | 00:28:20 | 06:34:30 | 370 | 33 | 3 | 7.78 / 07:42 | 13:37:12 |
| Run | 00:27:31 | 07:02:02 | 370 | 32 | 3 | 7.92 / 07:34 | 14:04:44 |
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